Hassiem Arnold Male

21races run
286.5kmtotal race distance
21.1kmlongest race

Find Hassiem Arnold on Strava or ParkRun .

10.0km

12 racesBest:1:07:07
15.0km

three racesBest:1:44:05
16.0km

one raceBest:2:02:33
21.1km

five racesBest:2:36:20
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km7:421:16:56
2019-09-24 Casuarina Nantes 10.0 km8:521:28:42
2019-09-08 Ommiedraai 10.0 km7:171:12:46
2019-01-05 Beachcomber 15.0 km7:111:47:44
2018-09-29 Goodwood Harriers 10.0 km7:311:15:09
2018-09-09 Ommiedraai 10.0 km6:541:09:02
2018-05-06 UCT Memorial 10.0 km7:311:15:06
2018-04-27 Casuarina Nantes 10.0 km7:381:16:17
2018-04-22 Central Athletics Challenge 10.0 km6:511:08:34
2018-03-30 Old Mutual Two Oceans 21.1 km601497:322:38:59
2018-01-20 Beachcomber 15.0 km7:211:50:22
2018-01-06 Fry’s Hohenort 15.0 km6:56  1:44:05
2017-12-26 Tokai Manor 16.0 km7:40  2:02:33
2017-11-25 Mitchells Plain 10.0 km6:511:08:31
2017-11-05 Landmarks 21.1 km7:402:41:36
2017-10-28 Elsies River 10.0 km7:491:18:12
2017-10-08 The Gun Run 21.1 km7:372:40:46
2017-09-24 MSA Multisport 10.0 km6:43  1:07:07
2017-09-17 Cape Town Marathon 10.0 km7:071:11:10
2017-02-04 Lion of Africa 21.1 km7:382:41:14
2016-10-16 The Gun Run 21.1 km7:25  2:36:20
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km7:421:16:56
Best Times Overall
DateRaceDistancePaceTime
2017-09-24MSA Multisport10.0 km6:431:07:07
2018-01-06Fry’s Hohenort15.0 km6:561:44:05
2017-12-26Tokai Manor16.0 km7:402:02:33
2016-10-16The Gun Run21.1 km7:252:36:20
License History
YearClubLicenseRaces
2020Topform 4011 1
2019Topform 4011 2
2019Topform 2359 1
2018Topform 2359 5
2018Topform 12676 2
2018Topform 3955 1
2017Topform 12676 8
2016Topform 1