Joy Grey Female

28races run
405.8kmtotal race distance
21.1kmlongest race

Find Joy Grey on Strava or ParkRun .

10.0km

12 racesBest:0:56:47
12.0km

one raceBest:1:10:44
14.0km

one raceBest:1:33:53
15.0km

five racesBest:1:33:43
16.0km

one raceBest:1:52:47
21.1km

eight racesBest:2:08:13
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km6:591:09:52
2019-11-09 Winelands 21.1 km67317:232:35:49
2019-10-20 The Gun Run 10.0 km125066:241:04:02
2019-03-09 Constantia Village 15.0 km6:251:36:14
2019-03-03 Milkwood 10.0 km6:141:02:25
2019-02-02 Firgrove Challenge 21.1 km16:502:24:02
2019-01-13 Bay to Bay 15.0 km6:15  1:33:43
2018-10-07 Grape Run 21.1 km7:132:32:16
2018-09-09 Ommiedraai 10.0 km5:41  0:56:47
2018-09-02 Satori Camel Run 16.0 km7:03  1:52:47
2018-08-09 Totalsports Women’s Race 10.0 km3925:530:58:48
2018-05-20 Cape Town OneRun 12.0 km56215:54  1:10:44
2018-05-13 Slave Route Challenge 10.0 km59645:540:59:00
2018-03-30 Old Mutual Two Oceans 21.1 km623396:212:13:52
2018-03-25 Spar Women’s Challenge (Cape Town) 10.0 km17445:510:58:27
2018-02-25 Milkwood 10.0 km5:580:59:43
2018-02-18 Cape Peninsula 21.1 km67736:432:21:52
2018-02-03 Firgrove Challenge 21.1 km6:05  2:08:13
2018-01-14 Bay to Bay 15.0 km6:291:37:11
2018-01-06 Fry’s Hohenort 15.0 km6:271:36:52
2017-12-20 Sundowner 10.0 km6:041:00:38
2017-12-09 AVBOB 15.0 km6:411:40:13
2017-10-29 Chappies Challenge 10.0 km6:311:05:10
2017-10-08 The Gun Run 10.0 km6:051:00:51
2017-10-01 Grape Run 14.0 km6:42  1:33:53
2017-03-05 Milkwood 21.1 km6:332:18:03
2017-02-19 Cape Peninsula 21.1 km6:292:16:41
2017-02-04 Lion of Africa 10.0 km5:490:58:10
Best Times Overall
DateRaceDistancePaceTime
2018-09-09Ommiedraai10.0 km5:410:56:47
2018-05-20Cape Town OneRun12.0 km5:541:10:44
2017-10-01Grape Run14.0 km6:421:33:53
2019-01-13Bay to Bay15.0 km6:151:33:43
2018-09-02Satori Camel Run16.0 km7:031:52:47
2018-02-03Firgrove Challenge21.1 km6:052:08:13
License History