John Dehuis Male

12races run
279.9kmtotal race distance
42.2kmlongest race

Find John Dehuis on Strava or ParkRun .

10.0km

three racesBest:0:50:15
15.0km

two racesBest:1:19:50
21.1km

three racesBest:2:06:52
30.0km

one raceBest:3:08:06
42.2km

three racesBest:5:05:50
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km5:02  0:50:15
2019-11-09 Winelands 42.2 km22877:415:24:04
2019-10-20 The Gun Run 21.1 km55346:032:07:29
2019-03-09 Constantia Village 15.0 km5:19  1:19:50
2019-02-17 Cape Peninsula 42.2 km14887:15  5:05:50
2019-01-13 Bay to Bay 30.0 km6:16  3:08:06
2018-11-10 Winelands 42.2 km71647:365:20:32
2018-11-03 ITEC Fun Run 10.0 km5:170:52:47
2018-10-14 The Gun Run 21.1 km42636:01  2:06:52
2018-10-03 Bellville Bakgat 10.0 km5:170:52:52
2018-07-14 Easterns 15.0 km132945:351:23:43
2018-03-21 Tyger Run 21.1 km10346:102:10:13
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km5:020:50:15
Best Times Overall
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km5:020:50:15
2019-03-09Constantia Village15.0 km5:191:19:50
2018-10-14The Gun Run21.1 km6:012:06:52
2019-01-13Bay to Bay30.0 km6:163:08:06
2019-02-17Cape Peninsula42.2 km7:155:05:50
License History
YearClubLicenseRaces
2020Goodwood Harriers 9756 1
2019Goodwood Harriers 6698 1
2019Goodwood Harriers 13294 4
2018 1
2018Goodwood Harriers 13294 5