Letlhogonolo Seiso Male

5races run
348.1kmtotal race distance
90.2kmlongest race

Find Letlhogonolo Seiso on Strava or ParkRun .

42.2km

two racesBest:3:01:31
Comrades (Down)

one raceBest:8:59:45
Comrades (Up)

two racesBest:7:16:34
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km201905:027:16:34
2019-02-09 Klerksdorp 42.2 km5444:18  3:01:31
2018-06-10 Comrades (Down) 90.2 km201905:598:59:45
2017-11-05 Soweto Marathon 42.2 km6:244:30:10
2017-06-04 Comrades (Up) 86.7 km201906:098:53:51
Best Times This Season
DateRaceDistancePaceTime
2019-02-09Klerksdorp42.2 km4:183:01:31
2019-06-09Comrades86.8 km5:027:16:34
Best Times Overall
DateRaceDistancePaceTime
2019-02-09Klerksdorp42.2 km4:183:01:31
2018-06-10ComradesComrades (Down)5:598:59:45
2019-06-09ComradesComrades (Up)5:027:16:34
License History
YearClubLicenseRaces
2019Mafikeng Road Runners 1
2019 1
2018Mafikeng Road Runners 1
2017Mahikeng Road Running Club 1
2017 1