Michelle Goosen Female

23races run
501.5kmtotal race distance
42.2kmlongest race

Find Michelle Goosen on Strava or ParkRun .

10.0km

five racesBest:0:52:23
15.0km

three racesBest:1:25:25
21.1km

nine racesBest:2:00:03
30.0km

three racesBest:3:07:12
42.2km

three racesBest:5:19:26
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km5:41  2:00:03
2019-02-17 Cape Peninsula 21.1 km56515:422:00:16
2019-01-13 Bay to Bay 30.0 km6:313:15:27
2018-11-10 Winelands 21.1 km265058:122:52:57
2018-10-06 Cape Gate 10.0 km5:450:57:30
2018-08-26 Khayelitsha 10.0 km5:14  0:52:23
2018-08-19 John Korasie 30.0 km6:14  3:07:12
2018-07-14 Easterns 15.0 km60375:421:25:26
2018-07-07 Eersterivier 15.0 km5:42  1:25:25
2018-05-13 Slave Route Challenge 21.1 km10025:492:02:48
2018-04-29 Voet of the Wine Route 10.0 km5:240:54:04
2018-03-30 Old Mutual Two Oceans 21.1 km639845:502:03:00
2018-03-21 Tyger Run 21.1 km19516:322:17:50
2018-02-18 Cape Peninsula 21.1 km72487:442:43:15
2018-01-17 Dan Luyt 15.0 km9:312:22:39
2018-01-14 Bay to Bay 30.0 km6:393:19:26
2017-10-08 The Gun Run 21.1 km7:572:47:47
2017-10-04 Bellville Bakgat 10.0 km8:341:25:36
2017-09-17 Cape Town Marathon 42.2 km7:465:27:42
2017-09-17 Cape Town Marathon 10.0 km7:041:10:44
2017-02-19 Cape Peninsula 21.1 km6:472:23:05
2016-09-18 Cape Town Marathon 42.2 km7:34  5:19:26
2015-09-20 Cape Town Marathon 42.2 km8:095:43:39
Best Times Overall
DateRaceDistancePaceTime
2018-08-26Khayelitsha10.0 km5:140:52:23
2018-07-07Eersterivier15.0 km5:421:25:25
2019-11-23Mitchell’s Plain21.1 km5:412:00:03
2018-08-19John Korasie 30.0 km6:143:07:12
2016-09-18Cape Town Marathon42.2 km7:345:19:26
License History
YearClubLicenseRaces
2019Brackenfell 9826 1
2019Brackenfell 6037 2
2018Brackenfell 6037 8
2018Brackenfell 8235 5
2017Brackenfell 8235 5
2016Brackenfell 1
2015Brackenfell 1