Cathy Dale Female

45races run
1095.8kmtotal race distance
89.2kmlongest race

Find Cathy Dale on Strava or ParkRun .

10.0km

five racesBest:1:02:00
15.0km

nine racesBest:1:38:53
16.0km

three racesBest:1:45:59
21.1km

10 racesBest:2:07:45
25.0km

nine racesBest:2:42:14
42.2km

eight racesBest:4:49:21
Comrades (Down)

one raceBest:11:46:01
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km17889:182:19:31
2019-08-04 Durban Runner Challenge 10.0 km7:411:16:46
2018-12-09 Westville Christmas Challenge 15.0 km64279:382:24:36
2018-09-09 SAPS Striders 10.0 km23338:351:25:47
2017-04-02 Checkout Challenge 21.1 km6:422:21:29
2017-03-19 Stella Royal 25.0 km7:112:59:24
2017-02-26 Maritzburg 21.1 km7:192:34:14
2017-02-12 Hillcrest Half Marathon 21.1 km7:152:32:49
2017-02-05 Sydenham Challenge 16.0 km7:332:00:49
2017-01-29 PDAC 25.0 km7:193:02:56
2016-12-04 Stainbank Cup 15.0 km7:481:57:07
2016-10-16 Sapphire Coast Marathon 21.1 km7:012:28:00
2016-10-02 Cooee Challenge 21.1 km6:442:22:07
2016-07-10 Forest 10.0 km6:12  1:02:00
2016-05-01 Deloitte Challenge 10.0 km6:191:03:14
2016-03-06 Stella Royal 25.0 km7:363:10:02
2016-02-28 Maritzburg 42.2 km7:375:21:09
2015-12-06 Stainbank Cup 15.0 km7:121:48:01
2015-05-01 Deloitte Challenge 42.2 km7:355:20:15
2015-03-08 Stella Royal 25.0 km6:522:51:28
2015-02-21 Maritzburg 42.2 km7:125:04:01
2015-02-08 Hillcrest Half Marathon 21.1 km7:082:30:25
2015-01-25 PDAC 25.0 km6:412:46:53
2014-03-09 Stella Royal 25.0 km7:032:56:19
2014-02-23 Maritzburg 42.2 km7:175:07:10
2014-02-09 Hillcrest Marathon 42.2 km6:51  4:49:21
2013-08-17 Capital Climb 15.0 km6:521:43:04
2013-03-10 Stella Royal 10.0 km6:161:02:41
2013-02-24 Maritzburg 42.2 km7:044:58:01
2013-02-10 Hillcrest Half Marathon 21.1 km6:432:21:45
2012-12-09 Westville Christmas Challenge 15.0 km9:322:23:00
2012-12-02 Stainbank Cup 15.0 km6:36  1:38:53
2012-10-07 South Coast 42.2 km7:105:02:35
2012-09-16 SAPS Striders 21.1 km6:03  2:07:45
2012-06-03 Comrades (Down) 89.2 km39297:5511:46:01
2012-02-26 Maritzburg 42.2 km6:594:55:02
2012-02-12 Hillcrest Half Marathon 21.1 km6:182:13:04
2012-02-05 Sparkport Challenge 16.0 km6:37  1:45:59
2012-01-29 PDAC 25.0 km6:29  2:42:14
2011-12-04 Stainbank Cup 15.0 km7:091:47:09
2011-08-07 Mtunzini Bush 16.0 km7:021:52:36
2011-03-20 Stella Royal 25.0 km6:402:46:45
2011-02-27 Maritzburg 21.1 km6:482:23:26
2011-01-30 PDAC 25.0 km7:002:55:08
2010-12-12 Westville Christmas Challenge 15.0 km8:162:04:03
Best Times Overall
DateRaceDistancePaceTime
2016-07-10Forest10.0 km6:121:02:00
2012-12-02Stainbank Cup15.0 km6:361:38:53
2012-02-05Sparkport Challenge16.0 km6:371:45:59
2012-09-16SAPS Striders21.1 km6:032:07:45
2012-01-29PDAC25.0 km6:292:42:14
2014-02-09Hillcrest Marathon42.2 km6:514:49:21
2012-06-03ComradesComrades (Down)7:5511:46:01
License History
YearClubLicenseRaces
2019Savages 146 2
2018Savages 146 2
2017Savages 146 6
2016Savages 146 7
2015Savages 146 6
2014Savages 3
2013Savages 146 4
2012Savages 146 9
2011Savages 8806 1
2011Savages 146 4
2010 1