Tommy Du Plooy Male

9races run
355.8kmtotal race distance
86.8kmlongest race

Find Tommy Du Plooy on Strava or ParkRun .

10.0km

one raceBest:1:03:47
21.1km

two racesBest:2:17:39
42.2km

four racesBest:3:49:48
48.0km

one raceBest:4:32:48
Comrades (Up)

one raceBest:10:19:56
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km3369:253:18:52
2019-06-09 Comrades (Up) 86.8 km365367:0910:19:56
2018-09-23 Cape Town Marathon 42.2 km42405:383:57:40
2018-04-08 Irene Ultra 48.0 km5:41  4:32:48
2018-03-10 Kosmos 3-in-1 42.2 km21855:594:12:33
2018-03-10 Kosmos 3-in-1 21.1 km21856:31  2:17:39
2018-03-10 Kosmos 3-in-1 10.0 km21856:23  1:03:47
2018-02-24 Cango 42.2 km3255:27  3:49:48
2017-09-17 Cape Town Marathon 42.2 km5:424:00:18
Best Times Overall
DateRaceDistancePaceTime
2018-03-10Kosmos 3-in-110.0 km6:231:03:47
2018-03-10Kosmos 3-in-121.1 km6:312:17:39
2018-02-24Cango42.2 km5:273:49:48
2018-04-08Irene Ultra48.0 km5:414:32:48
2019-06-09ComradesComrades (Up)7:0910:19:56
License History
YearClubLicenseRaces
2019Born2Run 2
2018 3
2018Phobians 11969 3
2017Phobians 1