Christopher Mzonjani Gcwensa Male

3races run
68.1kmtotal race distance
32.0kmlongest race

Find Christopher Mzonjani Gcwensa on Strava or ParkRun .

15.0km

one raceBest:2:10:52
21.1km

one raceBest:1:36:55
32.0km

one raceBest:3:37:09
Race History
DateRaceDistanceNumberPaceTime
2019-05-12 Woodview 21.1 km35284:36  1:36:55
2019-02-03 Sydenham Challenge 32.0 km3816:47  3:37:09
2018-12-09 Westville Christmas Challenge 15.0 km64818:43  2:10:52
Best Times This Season
DateRaceDistancePaceTime
2019-05-12Woodview21.1 km4:361:36:55
2019-02-03Sydenham Challenge32.0 km6:473:37:09
Best Times Overall
DateRaceDistancePaceTime
2018-12-09Westville Christmas Challenge15.0 km8:432:10:52
2019-05-12Woodview21.1 km4:361:36:55
2019-02-03Sydenham Challenge32.0 km6:473:37:09
License History
YearClubLicenseRaces
2019KwaMashu 15814 1
2019KwaMashu 5735 1
2018KwaMashu 5735 1