Nicholas Mlengana Male
51races run
1838.5kmtotal race distance
90.2kmlongest race
Find Nicholas Mlengana on Strava or ParkRun .
10.0km
| one race | Best: | 1:28:25 |
15.0km
| 16 races | Best: | 1:14:51 |
21.1km
| five races | Best: | 1:29:18 |
25.0km
| seven races | Best: | 1:58:49 |
42.2km
| nine races | Best: | 3:44:20 |
50.0km
| one race | Best: | 6:12:14 |
52.0km
| five races | Best: | 5:13:03 |
Comrades (Down)
| four races | Best: | 9:43:53 |
Comrades (Up)
| three races | Best: | 10:51:16 |
Race History
| Date | Race | Distance | Number | Pace | Time |
|---|---|---|---|---|---|
| 2019-12-08 | Illovo Christmas Challenge | 15.0 km | 3370 | 5:35 | 1:23:48 |
| 2019-06-09 | Comrades (Up) | 86.8 km | 51805 | 8:11 | 11:50:36 |
| 2018-12-09 | Westville Christmas Challenge | 15.0 km | 7959 | 5:34 | 1:23:28 |
| 2018-12-02 | Stainbank Cup | 15.0 km | 2048 | 5:37 | 1:24:16 |
| 2018-09-16 | The Mineshaft | 15.0 km | 8333 | 5:50 | 1:27:35 |
| 2018-06-10 | Comrades (Down) | 90.2 km | 51805 | 7:37 | 11:27:01 |
| 2018-04-22 | Chatsworth Freedom | 52.0 km | 7:10 | 6:12:40 | |
| 2018-04-15 | Durban City Marathon | 42.2 km | 6:04 | 4:16:04 | |
| 2017-12-10 | Westville Christmas Challenge | 15.0 km | 5:41 | 1:25:09 | |
| 2017-12-03 | Stainbank Cup | 15.0 km | 5:53 | 1:28:15 | |
| 2017-06-04 | Comrades (Up) | 86.7 km | 51805 | 8:08 | 11:45:04 |
| 2017-05-01 | Hibiscus Coast Challenge | 50.0 km | 7:27 | 6:12:14 | |
| 2017-04-23 | Chatsworth Freedom | 52.0 km | 6:15 | 5:25:17 | |
| 2017-03-26 | Gaterite Challenge | 42.2 km | 6:46 | 4:45:19 | |
| 2016-12-04 | Stainbank Cup | 15.0 km | 5:50 | 1:27:30 | |
| 2016-11-20 | The Mineshaft | 15.0 km | 5:40 | 1:25:03 | |
| 2016-05-29 | Comrades (Down) | 89.2 km | 51805 | 7:52 | 11:42:03 |
| 2016-04-24 | Chatsworth Freedom | 52.0 km | 6:17 | 5:26:30 | |
| 2015-12-06 | Stainbank Cup | 15.0 km | 5:26 | 1:21:24 | |
| 2015-04-19 | Chatsworth Freedom | 52.0 km | 6:01 | 5:13:03 | |
| 2014-04-27 | Chatsworth Freedom | 52.0 km | 6:23 | 5:32:00 | |
| 2014-03-09 | Stella Royal | 25.0 km | 5:37 | 2:20:34 | |
| 2014-02-23 | Maritzburg | 42.2 km | 5:47 | 4:03:56 | |
| 2013-03-10 | Stella Royal | 25.0 km | 5:10 | 2:08:59 | |
| 2013-02-24 | Maritzburg | 42.2 km | 5:30 | 3:52:06 | |
| 2012-12-09 | Westville Christmas Challenge | 15.0 km | 5:31 | 1:22:46 | |
| 2012-12-02 | Stainbank Cup | 15.0 km | 5:39 | 1:24:47 | |
| 2012-06-03 | Comrades (Down) | 89.2 km | 51805 | 7:05 | 10:31:37 |
| 2012-05-06 | The Mineshaft | 15.0 km | 5:09 | 1:17:20 | |
| 2012-03-18 | Stella Royal | 10.0 km | 8:50 | 1:28:25 | |
| 2012-03-18 | Stella Royal | 25.0 km | 5:14 | 2:11:02 | |
| 2012-02-26 | Maritzburg | 42.2 km | 6:26 | 4:31:22 | |
| 2011-12-04 | Stainbank Cup | 15.0 km | 5:50 | 1:27:37 | |
| 2011-04-03 | The Mineshaft | 21.1 km | 4:14 | 1:29:18 | |
| 2011-03-20 | Stella Royal | 25.0 km | 5:09 | 2:08:56 | |
| 2011-02-27 | Maritzburg | 42.2 km | 5:20 | 3:45:05 | |
| 2011-02-13 | Hillcrest Half Marathon | 21.1 km | 4:52 | 1:42:45 | |
| 2011-01-30 | PDAC | 25.0 km | 4:45 | 1:58:49 | |
| 2011-01-23 | Kearsney Striders | 21.1 km | 5:20 | 1:52:40 | |
| 2010-12-05 | Stainbank Cup | 15.0 km | 4:59 | 1:14:51 | |
| 2010-11-28 | Stella Tribute | 15.0 km | 5:03 | 1:15:45 | |
| 2010-04-11 | uMhlathuze | 42.2 km | 5:45 | 4:02:58 | |
| 2010-03-28 | The Mineshaft | 21.1 km | 5:08 | 1:48:11 | |
| 2010-03-07 | PC Training & Business College Challenge | 42.2 km | 6:10 | 4:20:07 | |
| 2010-02-28 | Maritzburg | 42.2 km | 5:19 | 3:44:20 | |
| 2010-02-21 | Kearsney Striders | 21.1 km | 5:23 | 1:53:41 | |
| 2010-01-24 | PDAC | 25.0 km | 5:10 | 2:09:11 | |
| 2009-12-13 | Westville Christmas Challenge | 15.0 km | 5:40 | 1:25:01 | |
| 2009-05-24 | Comrades (Down) | 89.2 km | 51805 | 6:33 | 9:43:53 |
| 2009-01-25 | PDAC | 25.0 km | 5:07 | 2:07:43 | |
| 2008-06-13 | Comrades (Up) | 86.9 km | 51805 | 7:30 | 10:51:16 |
Best Times Overall
| Date | Race | Distance | Pace | Time |
|---|---|---|---|---|
| 2012-03-18 | Stella Royal | 10.0 km | 8:50 | 1:28:25 |
| 2010-12-05 | Stainbank Cup | 15.0 km | 4:59 | 1:14:51 |
| 2011-04-03 | The Mineshaft | 21.1 km | 4:14 | 1:29:18 |
| 2011-01-30 | PDAC | 25.0 km | 4:45 | 1:58:49 |
| 2010-02-28 | Maritzburg | 42.2 km | 5:19 | 3:44:20 |
| 2017-05-01 | Hibiscus Coast Challenge | 50.0 km | 7:27 | 6:12:14 |
| 2015-04-19 | Chatsworth Freedom | 52.0 km | 6:01 | 5:13:03 |
| 2009-05-24 | Comrades | Comrades (Down) | 6:33 | 9:43:53 |
| 2008-06-13 | Comrades | Comrades (Up) | 7:30 | 10:51:16 |
License History
| Year | Club | License | Races | |
|---|---|---|---|---|
| 2019 | Riverside Harriers |  | 4925 | 2 |
| 2018 | Riverside Harriers | | 4925 | 6 |
| 2017 | Riverside Harriers | | 4925 | 6 |
| 2016 | Riverside Harriers | | 4925 | 4 |
| 2015 | Riverside Harriers | | 4925 | 2 |
| 2014 | Riverside Harriers | | 4925 | 3 |
| 2013 | Riverside Harriers | | 1 | |
| 2013 | Riverside Harriers | | 4925 | 1 |
| 2012 | Riverside Harriers | | 4925 | 7 |
| 2011 | Riverside Harriers | | 4925 | 7 |
| 2010 | Riverside Harriers | | 4925 | 8 |
| 2009 | Riverside Harriers | | 4925 | 3 |
| 2008 | Riverside Harriers | | 1 |