Alfred Madira Male

7races run
573.5kmtotal race distance
90.2kmlongest race

Find Alfred Madira on Strava or ParkRun .

42.2km

one raceBest:4:00:17
Comrades (Down)

four racesBest:9:28:37
Comrades (Up)

two racesBest:11:34:22
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km275758:0011:34:22
2018-06-10 Comrades (Down) 90.2 km275756:5410:21:38
2018-05-01 Wally Hayward 42.2 km14535:42  4:00:17
2017-06-04 Comrades (Up) 86.7 km275758:0511:40:19
2016-05-29 Comrades (Down) 89.2 km275757:2210:56:52
2012-06-03 Comrades (Down) 89.2 km275757:5311:42:35
2009-05-24 Comrades (Down) 89.2 km275756:229:28:37
Best Times This Season
DateRaceDistancePaceTime
2019-06-09Comrades86.8 km8:0011:34:22
Best Times Overall
DateRaceDistancePaceTime
2018-05-01Wally Hayward42.2 km5:424:00:17
2009-05-24ComradesComrades (Down)6:229:28:37
2019-06-09ComradesComrades (Up)8:0011:34:22