Carien van der Berg Female

39races run
628.8kmtotal race distance
21.1kmlongest race

Find Carien van der Berg on Strava or ParkRun .

10.0km

13 racesBest:0:46:26
14.0km

one raceBest:1:16:42
15.0km

seven racesBest:1:12:19
21.1km

18 racesBest:1:45:52
Race History
DateRaceDistanceNumberPaceTime
2019-03-09 Constantia Village 15.0 km5:291:22:08
2019-02-17 Cape Peninsula 21.1 km66955:271:54:56
2019-02-02 Firgrove Challenge 10.0 km36995:190:53:13
2019-01-13 Bay to Bay 15.0 km5:381:24:25
2018-10-06 Cape Gate 10.0 km5:290:54:52
2018-08-09 Totalsports Women’s Race 10.0 km11045:260:54:19
2018-06-16 Dave Spence Memorial 10.0 km59794:550:49:10
2018-05-13 Slave Route Challenge 10.0 km74865:080:51:19
2018-05-01 Safari 21.1 km32895:151:50:46
2018-04-27 Casuarina Nantes 10.0 km4:470:47:47
2018-04-21 Weskus Marathon 21.1 km26075:121:49:45
2018-04-14 Leapfrog 21.1 km5:101:49:08
2018-03-30 Old Mutual Two Oceans 21.1 km655615:111:49:22
2018-03-21 Tyger Run 21.1 km395:101:48:53
2018-03-10 Constantia Village 15.0 km5:051:16:12
2018-03-07 Lighthouse Night Race 10.0 km4:550:49:14
2018-03-03 Century City Express 10.0 km12734:520:48:38
2018-02-18 Cape Peninsula 21.1 km75025:051:47:17
2018-02-07 Sanlam 10.0 km4:590:49:48
2018-01-20 Beachcomber 15.0 km5:071:16:46
2018-01-17 Dan Luyt 15.0 km5:241:20:54
2018-01-14 Bay to Bay 15.0 km5:101:17:29
2017-12-20 Sundowner 10.0 km5:000:50:00
2017-11-25 Mitchells Plain 21.1 km5:051:47:24
2017-11-11 Winelands 21.1 km5:031:46:26
2017-11-05 Landmarks 21.1 km5:161:51:07
2017-10-08 The Gun Run 21.1 km5:01  1:45:52
2017-10-04 Bellville Bakgat 10.0 km4:450:47:30
2017-10-01 Grape Run 14.0 km5:29  1:16:42
2017-09-17 Cape Town Marathon 10.0 km4:39  0:46:26
2017-09-10 3 Vlei 10.0 km4:440:47:20
2017-08-19 Atlantis Harriers 21.1 km5:031:46:42
2017-07-08 Eersterivier 15.0 km4:49  1:12:19
2017-04-01 Leapfrog Half Marathon 21.1 km5:011:46:00
2017-02-19 Cape Peninsula 21.1 km5:301:56:06
2017-02-04 Lion of Africa 21.1 km5:181:52:00
2016-11-12 Winelands 21.1 km5:121:49:47
2016-10-30 Landmarks Half Marathon 21.1 km5:161:50:58
2016-10-16 The Gun Run 21.1 km5:091:48:50
Best Times This Season
DateRaceDistancePaceTime
2019-02-02Firgrove Challenge10.0 km5:190:53:13
2019-03-09Constantia Village15.0 km5:291:22:08
2019-02-17Cape Peninsula21.1 km5:271:54:56
Best Times Overall
DateRaceDistancePaceTime
2017-09-17Cape Town Marathon10.0 km4:390:46:26
2017-10-01Grape Run14.0 km5:291:16:42
2017-07-08Eersterivier15.0 km4:491:12:19
2017-10-08The Gun Run21.1 km5:011:45:52
License History
YearClubLicenseRaces
2019Brackenfell 9579 1
2019Brackenfell 5979 3
2018Bellville Running Club 8180 1
2018Brackenfell 8180 2
2018Brackenfell 5979 15
2017Brackenfell 8180 14
2016Brackenfell 3