Shadrack Mdletshe Male

4races run
260.5kmtotal race distance
89.2kmlongest race

Find Shadrack Mdletshe on Strava or ParkRun .

42.2km

two racesBest:3:34:04
Comrades (Down)

one raceBest:9:21:03
Comrades (Up)

one raceBest:8:58:25
Race History
DateRaceDistanceNumberPaceTime
2017-11-05 Soweto Marathon 42.2 km5:504:05:52
2012-06-03 Comrades (Down) 89.2 km297126:179:21:03
2011-03-20 Umgeni Water 42.2 km5:04  3:34:04
2008-06-13 Comrades (Up) 86.9 km297126:128:58:25
Best Times Overall
DateRaceDistancePaceTime
2011-03-20Umgeni Water42.2 km5:043:34:04
2012-06-03ComradesComrades (Down)6:179:21:03
2008-06-13ComradesComrades (Up)6:128:58:25