Flippie Niewenhuis Male

13races run
292.5kmtotal race distance
52.0kmlongest race

Find Flippie Niewenhuis on Strava or ParkRun .

15.0km

four racesBest:1:47:22
21.1km

five racesBest:2:17:03
25.0km

three racesBest:2:58:04
52.0km

one raceBest:6:26:32
Race History
DateRaceDistanceNumberPaceTime
2019-09-08 Mineshaft 15.0 km58327:201:50:07
2018-03-21 Stella Royal 25.0 km7:333:08:37
2018-02-25 Maritzburg 21.1 km7:062:29:43
2018-01-28 PDAC 25.0 km7:223:03:59
2017-12-03 Stainbank Cup 15.0 km7:221:50:36
2017-10-29 Sapphire Coast Marathon 21.1 km7:352:39:52
2017-08-20 Durban Runner Challenge 21.1 km6:30  2:17:03
2017-04-16 Dick King 21.1 km7:482:44:36
2017-03-19 Stella Royal 25.0 km7:07  2:58:04
2016-12-04 Stainbank Cup 15.0 km7:09  1:47:22
2016-10-16 Sapphire Coast Marathon 21.1 km6:352:19:05
2015-12-06 Stainbank Cup 15.0 km7:121:48:06
2014-04-27 Chatsworth Freedom 52.0 km7:26  6:26:32
Best Times This Season
DateRaceDistancePaceTime
2019-09-08Mineshaft15.0 km7:201:50:07
Best Times Overall
DateRaceDistancePaceTime
2016-12-04Stainbank Cup15.0 km7:091:47:22
2017-08-20Durban Runner Challenge21.1 km6:302:17:03
2017-03-19Stella Royal25.0 km7:072:58:04
2014-04-27Chatsworth Freedom52.0 km7:266:26:32
License History
YearClubLicenseRaces
2019Bluff 928 1
2018Bluff 928 3
2017Bluff 928 5
2016Bluff 928 2
2015Bluff 928 1
2014Bluff 928 1