Ephraim Ramafuthula Male

9races run
521.7kmtotal race distance
90.2kmlongest race

Find Ephraim Ramafuthula on Strava or ParkRun .

21.1km

two racesBest:2:00:23
42.2km

three racesBest:4:06:18
Comrades (Down)

two racesBest:10:43:10
Comrades (Up)

two racesBest:10:47:11
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km6695:512:03:21
2019-06-09 Comrades (Up) 86.8 km316057:3110:52:41
2019-01-27 Johnson Crane Hire 42.2 km459025:50  4:06:18
2019-01-13 Dis-Chem 21.1 km65:42  2:00:23
2018-06-10 Comrades (Down) 90.2 km316057:1210:49:43
2018-01-28 Johnson Crane Hire 42.2 km469915:514:06:50
2017-11-05 Soweto Marathon 42.2 km6:194:26:32
2017-06-04 Comrades (Up) 86.7 km316057:2810:47:11
2016-05-29 Comrades (Down) 89.2 km316057:1310:43:10
Best Times Overall
DateRaceDistancePaceTime
2019-01-13Dis-Chem21.1 km5:422:00:23
2019-01-27Johnson Crane Hire42.2 km5:504:06:18
2016-05-29ComradesComrades (Down)7:1310:43:10
2017-06-04ComradesComrades (Up)7:2810:47:11
License History
YearClubLicenseRaces
2019Rustenburg 4
2018Rustenburg 2
2017Rustenburg 2
2016Rustenburg 1