Emmanuel Mthembu Male

12races run
518.4kmtotal race distance
52.0kmlongest race

Find Emmanuel Mthembu on Strava or ParkRun .

15.0km

one raceBest:1:38:29
42.2km

seven racesBest:3:17:49
52.0km

four racesBest:4:05:43
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km40006:34  1:38:29
2019-05-01 Gaterite Challenge 42.2 km28484:513:24:37
2019-04-14 Chatsworth Freedom Marathon 52.0 km14465:094:27:26
2017-10-29 Sapphire Coast Marathon 42.2 km4:533:26:10
2017-10-01 Ethekwini Township to Township 42.2 km4:41  3:17:49
2017-04-23 Chatsworth Freedom 52.0 km5:064:25:22
2016-09-25 Ethekwini Township to Township 42.2 km4:513:24:21
2016-04-24 Chatsworth Freedom 52.0 km4:44  4:05:43
2015-09-27 Ethekwini Township to Township 42.2 km4:443:19:38
2011-04-10 Chatsworth Freedom 52.0 km4:444:06:16
2010-02-28 Maritzburg 42.2 km5:163:42:01
2009-04-05 uMhlathuze 42.2 km5:474:03:47
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Illovo Christmas Challenge15.0 km6:341:38:29
2017-10-01Ethekwini Township to Township42.2 km4:413:17:49
2016-04-24Chatsworth Freedom52.0 km4:444:05:43
License History
YearClubLicenseRaces
2019Woodview 2530 2
2019 1
2017Woodview 2530 3
2016Woodview 2548 2
2015Woodview 2548 1
2011Woodview 2548 1
2010Nedbank Running Club 825 1
2009Nedbank Running Club 825 1