Andrea Groenewald Female

22races run
407.1kmtotal race distance
42.2kmlongest race

Find Andrea Groenewald on Strava or ParkRun .

10.0km

seven racesBest:0:55:51
15.0km

three racesBest:1:29:30
21.1km

nine racesBest:2:06:49
30.0km

two racesBest:3:29:14
42.2km

one raceBest:5:11:16
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km6:001:00:01
2019-11-23 Mitchell’s Plain 10.0 km6:151:02:33
2019-11-09 Winelands 21.1 km67386:01  2:06:49
2019-11-03 The Landmarks 21.1 km6:342:18:29
2019-10-27 Don Lock Memorial 15.0 km5:58  1:29:30
2019-09-24 Casuarina Nantes 10.0 km5:560:59:25
2019-03-09 Constantia Village 15.0 km6:071:31:50
2019-02-17 Cape Peninsula 21.1 km56696:182:12:49
2019-01-13 Bay to Bay 30.0 km6:58  3:29:14
2018-11-10 Winelands 21.1 km252976:172:12:41
2018-10-21 3 Vlei 10.0 km5:35  0:55:51
2018-09-23 Cape Town Marathon 42.2 km81757:23  5:11:16
2018-08-19 John Korasie 30.0 km7:203:40:00
2018-06-02 UWC Fast & Flat 10.0 km5:420:56:57
2018-05-13 Slave Route Challenge 21.1 km10346:102:10:07
2018-05-01 Safari 21.1 km30536:302:17:10
2018-03-30 Old Mutual Two Oceans 21.1 km647416:292:16:48
2018-02-18 Cape Peninsula 21.1 km77096:412:20:56
2018-01-14 Bay to Bay 15.0 km6:491:42:10
2017-11-25 Mitchells Plain 10.0 km6:031:00:28
2017-10-08 The Gun Run 21.1 km6:292:16:45
2017-09-10 3 Vlei 10.0 km6:061:01:05
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km6:001:00:01
Best Times Overall
DateRaceDistancePaceTime
2018-10-213 Vlei10.0 km5:350:55:51
2019-10-27Don Lock Memorial15.0 km5:581:29:30
2019-11-09Winelands21.1 km6:012:06:49
2019-01-13Bay to Bay30.0 km6:583:29:14
2018-09-23Cape Town Marathon42.2 km7:235:11:16
License History
YearClubLicenseRaces
2020Spartan Harriers 1876 1
2019Spartan Harriers 1876 6
2019Spartan Harriers 1737 2
2018Spartan Harriers 1737 10
2017Spartan Harriers 10763 3