Anne Williams Female

93races run
2164.0kmtotal race distance
90.2kmlongest race

Find Anne Williams on Strava or ParkRun .

8.0km

three racesBest:0:44:59
10.0km

29 racesBest:0:54:46
12.0km

one raceBest:1:12:17
15.0km

11 racesBest:1:27:29
16.0km

three racesBest:1:47:28
21.1km

22 racesBest:2:06:42
30.0km

four racesBest:3:12:53
42.2km

15 racesBest:4:44:55
50.0km

one raceBest:6:02:41
Comrades (Down)

four racesBest:10:54:18
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km6:151:02:29
2019-11-23 Mitchell’s Plain 10.0 km6:111:01:52
2019-11-09 Winelands 42.2 km5147:155:05:58
2019-11-03 The Landmarks 21.1 km7:132:32:20
2019-10-27 Don Lock Memorial 15.0 km6:261:36:27
2019-10-27 Don Lock Memorial 8.0 km6:410:53:25
2019-10-20 The Gun Run 21.1 km5186:362:19:20
2019-09-29 Grape Run 21.1 km7:292:37:44
2019-09-28 Goodwood Harriers 10.0 km6:001:00:04
2019-09-24 Casuarina Nantes 10.0 km6:141:02:22
2019-09-08 Ommiedraai 10.0 km6:431:07:14
2019-03-09 Constantia Village 15.0 km6:041:31:06
2019-03-03 Milkwood 21.1 km6:202:13:30
2019-02-17 Cape Peninsula 42.2 km5057:054:58:59
2019-02-02 Firgrove Challenge 10.0 km49915:480:58:02
2019-01-26 Red Hill Marathon 42.2 km7:044:58:12
2019-01-13 Bay to Bay 30.0 km6:493:24:31
2019-01-05 Beachcomber 15.0 km6:041:30:54
2018-11-10 Winelands 42.2 km6087:515:31:30
2018-10-27 Elsies River 10.0 km5:580:59:37
2018-10-14 The Gun Run 21.1 km5186:062:08:38
2018-10-03 Bellville Bakgat 10.0 km5:560:59:24
2018-09-29 Goodwood Harriers 10.0 km5:510:58:32
2018-09-23 Cape Town Marathon 42.2 km92816:514:49:22
2018-09-16 MSA Multi Sport 10.0 km5:29  0:54:46
2018-09-09 Ommiedraai 10.0 km5:540:59:01
2018-09-02 Satori Camel Run 16.0 km6:501:49:23
2018-08-26 Khayelitsha 10.0 km6:281:04:42
2018-08-19 John Korasie 30.0 km6:563:27:49
2018-08-05 Pinelands Road Race 10.0 km5:580:59:38
2018-07-22 Cape Town Festival 21.1 km8:022:49:39
2018-07-21 Cape Town Festival 50.0 km5012207:15  6:02:41
2018-07-07 Eersterivier 15.0 km5:50  1:27:29
2018-06-24 Don Lock Memorial 15.0 km6:051:31:13
2018-06-24 Don Lock Memorial 8.0 km5:37  0:44:59
2018-06-10 Comrades (Down) 90.2 km408537:5711:56:36
2018-06-07 Table Mountain 16.0 km8:552:22:35
2018-05-20 Cape Town OneRun 12.0 km69126:01  1:12:17
2018-05-06 UCT Memorial 10.0 km6:101:01:40
2018-05-01 Safari 21.1 km10436:222:14:30
2018-04-29 Voet of the Wine Route 10.0 km6:081:01:20
2018-04-27 Casuarina Nantes 10.0 km5:450:57:33
2018-04-22 Central Athletics Challenge 10.0 km6:011:00:07
2018-04-14 Leapfrog 21.1 km6:322:17:59
2018-03-21 Tyger Run 21.1 km14736:112:10:33
2018-03-17 Laguna Mall 10.0 km12875:550:59:11
2018-03-10 Constantia Village 15.0 km6:031:30:52
2018-03-04 Tygerberg 30.0 km6:26  3:12:53
2018-03-03 Century City Express 10.0 km11425:510:58:31
2018-02-25 Milkwood 21.1 km6:212:13:59
2018-02-18 Cape Peninsula 42.2 km5057:054:59:03
2018-02-10 Top Form 10.0 km5:510:58:32
2018-02-03 Firgrove Challenge 21.1 km6:272:16:07
2018-01-20 Beachcomber 15.0 km6:221:35:27
2018-01-17 Dan Luyt 15.0 km6:451:41:10
2018-01-14 Bay to Bay 30.0 km7:033:31:19
2018-01-06 Fry’s Hohenort 15.0 km6:301:37:35
2017-12-31 Runners' Memorial 8.0 km6:360:52:50
2017-12-26 Tokai Manor 16.0 km6:43  1:47:28
2017-12-20 Sundowner 10.0 km6:071:01:07
2017-12-17 Velocity 21.1 km6:412:21:04
2017-12-16 Reconciliation Day 10.0 km6:161:02:43
2017-12-10 Bottelary 21.1 km6:212:14:08
2017-12-09 AVBOB 15.0 km6:181:34:36
2017-12-06 Metropolitian 10.0 km6:451:07:30
2017-11-25 Mitchells Plain 21.1 km6:262:15:54
2017-11-11 Winelands 42.2 km7:245:12:13
2017-11-05 Landmarks 21.1 km6:512:24:41
2017-10-28 Elsies River 10.0 km5:500:58:20
2017-10-22 Ommiedraai 10.0 km6:221:03:40
2017-10-14 Cape Gate 21.1 km6:192:13:15
2017-10-11 Silver Queen 10.0 km6:051:00:54
2017-10-08 The Gun Run 21.1 km6:212:14:02
2017-10-01 Grape Run 21.1 km7:122:32:04
2017-09-24 MSA Multisport 10.0 km5:590:59:52
2017-09-17 Cape Town Marathon 42.2 km7:064:59:29
2017-09-10 3 Vlei 10.0 km5:540:58:59
2017-07-08 Eersterivier 15.0 km6:241:35:58
2017-04-01 Leapfrog Half Marathon 21.1 km6:00  2:06:42
2017-03-05 Milkwood 21.1 km6:202:13:32
2017-02-19 Cape Peninsula 42.2 km6:524:49:51
2017-02-04 Lion of Africa 10.0 km5:380:56:23
2016-11-12 Winelands 42.2 km6:564:52:54
2016-10-30 Landmarks Half Marathon 21.1 km6:402:20:35
2016-10-16 The Gun Run 21.1 km6:182:12:54
2016-09-18 Cape Town Marathon 42.2 km7:064:59:17
2016-05-29 Comrades (Down) 89.2 km408537:5911:52:11
2016-02-21 Cape Peninsula 42.2 km39707:064:59:24
2015-09-20 Cape Town Marathon 42.2 km6:45  4:44:55
2013-09-22 Cape Town Marathon 42.2 km7:054:58:53
2012-09-23 Cape Town Marathon 42.2 km7:325:17:56
2012-06-03 Comrades (Down) 89.2 km408537:2010:54:18
2009-05-24 Comrades (Down) 89.2 km408537:2711:04:27
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km6:151:02:29
Best Times Overall
DateRaceDistancePaceTime
2018-06-24Don Lock Memorial8.0 km5:370:44:59
2018-09-16MSA Multi Sport10.0 km5:290:54:46
2018-05-20Cape Town OneRun12.0 km6:011:12:17
2018-07-07Eersterivier15.0 km5:501:27:29
2017-12-26Tokai Manor16.0 km6:431:47:28
2017-04-01Leapfrog Half Marathon21.1 km6:002:06:42
2018-03-04Tygerberg30.0 km6:263:12:53
2015-09-20Cape Town Marathon42.2 km6:454:44:55
2018-07-21Cape Town Festival50.0 km7:156:02:41
2012-06-03ComradesComrades (Down)7:2010:54:18
License History
YearClubLicenseRaces
2020Pick 'n Pay 6812 1
2019Pick 'n Pay 1020 1
2019Pick 'n Pay 12648 11
2019Pick 'n Pay 6976 5
2018Pick 'n Pay 6706 13
2018Pick 'n Pay 6976 23
2018Pick 'n Pay 69 1
2018Pick 'n Pay 21161 1
2018Pick 'n Pay 4070 1
2017Pick 'n Pay 6706 25
2016Pick 'n Pay 5
2016 1
2015Pick 'n Pay 1
2013Pick 'n Pay 1
2012 1
2012Pick 'n Pay 1
2009Pick 'n Pay 1