Nombuyiselo Mpisana Female

17races run
305.9kmtotal race distance
25.0kmlongest race

Find Nombuyiselo Mpisana on Strava or ParkRun .

10.0km

three racesBest:0:57:03
15.0km

three racesBest:1:27:37
16.0km

one raceBest:1:39:30
21.1km

nine racesBest:2:01:41
25.0km

one raceBest:2:32:21
Race History
DateRaceDistanceNumberPaceTime
2019-09-08 Mineshaft 15.0 km69246:141:33:29
2019-03-03 Stella Royal 25.0 km31566:06  2:32:21
2019-02-03 Sydenham Challenge 16.0 km54526:13  1:39:30
2018-09-09 SAPS Striders 21.1 km183705:46  2:01:41
2018-08-19 Savages Challenge 21.1 km83696:102:10:07
2018-05-01 Gaterite Challenge 21.1 km78196:002:06:27
2018-04-15 Durban City Marathon 21.1 km5:592:06:09
2018-03-21 Stella Royal 10.0 km5:550:59:13
2018-03-18 Deloitte Challenge 21.1 km5:532:04:12
2017-09-17 The Mineshaft 15.0 km5:50  1:27:37
2017-08-13 Savages Challenge 10.0 km5:42  0:57:03
2017-04-09 Durban City 21.1 km6:012:06:49
2017-04-02 Checkout Challenge 21.1 km5:592:06:24
2017-03-19 Stella Royal 10.0 km5:430:57:11
2016-11-20 The Mineshaft 15.0 km5:581:29:35
2016-09-25 Ethekwini Township to Township 21.1 km6:202:13:35
2016-08-14 Savages Challenge 21.1 km6:322:17:55
Best Times This Season
DateRaceDistancePaceTime
2019-09-08Mineshaft15.0 km6:141:33:29
2019-02-03Sydenham Challenge16.0 km6:131:39:30
2019-03-03Stella Royal25.0 km6:062:32:21
Best Times Overall
DateRaceDistancePaceTime
2017-08-13Savages Challenge10.0 km5:420:57:03
2017-09-17The Mineshaft15.0 km5:501:27:37
2019-02-03Sydenham Challenge16.0 km6:131:39:30
2018-09-09SAPS Striders21.1 km5:462:01:41
2019-03-03Stella Royal25.0 km6:062:32:21
License History
YearClubLicenseRaces
2019Team Vitality 12461 2
2019Team Vitality 14144 1
2018Team Vitality 12461 6
2017Team Vitality 11221 5
2016Team Vitality 11221 3