Find Bhekumuzi Mntambo on Strava or ParkRun .
one race | Best: | 0:57:59 |
two races | Best: | 1:22:59 |
two races | Best: | 3:15:12 |
one race | Best: | 9:29:00 |
Date | Race | Distance | Number | Pace | Time |
---|---|---|---|---|---|
2019-11-23 | Josiah Gumede | 21.1 km | 5848 | 6:02 | 2:07:28 |
2019-06-09 | Comrades (Up) | 86.8 km | 12688 | 6:33 | 9:29:00 |
2018-10-28 | Sapphire Coast | 42.2 km | 4861 | 4:38 | 3:15:27 |
2018-02-25 | Maritzburg | 21.1 km | 3:56 | 1:22:59 | |
2017-12-10 | Westville Christmas Challenge | 15.0 km | 3:52 | 0:57:59 | |
2017-10-29 | Sapphire Coast Marathon | 42.2 km | 4:38 | 3:15:12 |
Date | Race | Distance | Pace | Time |
---|---|---|---|---|
2017-12-10 | Westville Christmas Challenge | 15.0 km | 3:52 | 0:57:59 |
2018-02-25 | Maritzburg | 21.1 km | 3:56 | 1:22:59 |
2017-10-29 | Sapphire Coast Marathon | 42.2 km | 4:38 | 3:15:12 |
2019-06-09 | Comrades | Comrades (Up) | 6:33 | 9:29:00 |