Robert Timmis Male

14races run
545.6kmtotal race distance
90.2kmlongest race

Find Robert Timmis on Strava or ParkRun .

10.0km

one raceBest:0:41:15
21.1km

five racesBest:1:40:08
42.2km

six racesBest:3:34:36
Comrades (Down)

one raceBest:8:44:34
Comrades (Up)

one raceBest:10:23:11
Race History
DateRaceDistanceNumberPaceTime
2019-02-17 Cape Peninsula 42.2 km38165:133:39:59
2019-02-02 Firgrove Challenge 21.1 km13354:541:43:18
2018-11-10 Winelands 42.2 km97125:153:41:40
2018-08-05 Pinelands Road Race 10.0 km4:08  0:41:15
2018-07-22 Cape Town Festival 21.1 km4:561:44:06
2018-06-10 Comrades (Down) 90.2 km159145:498:44:34
2017-11-11 Winelands 42.2 km5:253:48:24
2017-10-29 Chappies Challenge 21.1 km5:201:52:34
2017-06-04 Comrades (Up) 86.7 km159147:1110:23:11
2017-03-05 Milkwood 21.1 km4:471:40:54
2017-02-19 Cape Peninsula 42.2 km5:05  3:34:36
2016-10-16 The Gun Run 21.1 km4:45  1:40:08
2013-09-22 Cape Town Marathon 42.2 km5:103:37:42
2012-09-23 Cape Town Marathon 42.2 km5:424:00:27
Best Times This Season
DateRaceDistancePaceTime
2019-02-02Firgrove Challenge21.1 km4:541:43:18
2019-02-17Cape Peninsula42.2 km5:133:39:59
Best Times Overall
DateRaceDistancePaceTime
2018-08-05Pinelands Road Race10.0 km4:080:41:15
2016-10-16The Gun Run21.1 km4:451:40:08
2017-02-19Cape Peninsula42.2 km5:053:34:36
2018-06-10ComradesComrades (Down)5:498:44:34
2017-06-04ComradesComrades (Up)7:1110:23:11
License History
YearClubLicenseRaces
2019Atlantic Triathlon 2
2018Atlantic Triathlon 1
2018ATC Running Club 2373 3
2017Despatch 2836 3
2017ATC Running Club 1
2017Atlantic Triathlon 1
2016 1
2013Atlantic Athletic Club 1
2012 1