Abdul Jacobs Male

3races run
84.4kmtotal race distance
42.2kmlongest race

Find Abdul Jacobs on Strava or ParkRun .

21.1km

two racesBest:1:42:26
42.2km

one raceBest:4:17:30
Race History
DateRaceDistanceNumberPaceTime
2017-02-19 Cape Peninsula 21.1 km4:591:45:03
2016-10-16 The Gun Run 21.1 km4:51  1:42:26
2016-09-18 Cape Town Marathon 42.2 km6:06  4:17:30
Best Times Overall
DateRaceDistancePaceTime
2016-10-16The Gun Run21.1 km4:511:42:26
2016-09-18Cape Town Marathon42.2 km6:064:17:30
License History
YearClubLicenseRaces
2017Topform 1
2016Topform 2