Lufuno Mbedzi Male

4races run
283.9kmtotal race distance
89.2kmlongest race

Find Lufuno Mbedzi on Strava or ParkRun .

21.1km

one raceBest:2:12:39
Comrades (Down)

one raceBest:9:22:17
Comrades (Up)

two racesBest:10:30:52
Race History
DateRaceDistanceNumberPaceTime
2019-02-10 Jeppe Marathon 21.1 km1TN82KC6:17  2:12:39
2017-06-04 Comrades (Up) 86.7 km383318:1411:53:48
2009-05-24 Comrades (Down) 89.2 km383316:189:22:17
2008-06-13 Comrades (Up) 86.9 km383317:1610:30:52
Best Times Overall
DateRaceDistancePaceTime
2019-02-10Jeppe Marathon21.1 km6:172:12:39
2009-05-24ComradesComrades (Down)6:189:22:17
2008-06-13ComradesComrades (Up)7:1610:30:52
License History
YearClubLicenseRaces
2019Manoni 1
2017Manoni 1
2009Manoni 1
2008Manoni 1