Sarah Swainson Female

23races run
966.2kmtotal race distance
90.2kmlongest race

Find Sarah Swainson on Strava or ParkRun .

10.0km

two racesBest:0:50:14
21.1km

six racesBest:2:02:27
42.2km

11 racesBest:4:08:01
Comrades (Down)

three racesBest:10:43:13
Comrades (Up)

one raceBest:10:58:46
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km300837:3510:58:46
2019-05-12 Woodview 21.1 km33576:062:08:42
2019-02-10 Hillcrest Marathon 42.2 km30807:085:01:11
2019-01-20 Kearsney Striders 21.1 km37656:412:20:57
2018-06-10 Comrades (Down) 90.2 km300837:2611:10:22
2018-04-15 Durban City Marathon 42.2 km6:454:44:49
2018-03-18 Deloitte Challenge 42.2 km6:164:24:22
2018-02-11 Hillcrest Marathon 42.2 km6:284:33:08
2017-10-08 Durban City Surf Run 10.0 km5:01  0:50:14
2017-09-17 Cape Town Marathon 42.2 km6:074:17:59
2017-08-13 Savages Challenge 21.1 km5:48  2:02:27
2017-04-09 Durban City 21.1 km6:042:07:51
2017-01-22 Kearsney Striders 21.1 km7:132:32:14
2016-09-18 Cape Town Marathon 42.2 km6:234:29:29
2016-05-29 Comrades (Down) 89.2 km300837:1310:43:13
2016-02-28 Maritzburg 42.2 km5:53  4:08:01
2016-02-14 Hillcrest Marathon 42.2 km6:074:18:05
2016-01-24 Kearsney Striders 21.1 km6:392:20:28
2015-09-13 SAPS Striders 10.0 km5:280:54:35
2015-02-08 Hillcrest Marathon 42.2 km6:344:36:49
2014-02-23 Maritzburg 42.2 km6:144:22:54
2013-02-10 Hillcrest Marathon 42.2 km6:264:31:37
2012-06-03 Comrades (Down) 89.2 km300837:3611:18:33
Best Times This Season
DateRaceDistancePaceTime
2019-05-12Woodview21.1 km6:062:08:42
2019-02-10Hillcrest Marathon42.2 km7:085:01:11
2019-06-09Comrades86.8 km7:3510:58:46
Best Times Overall
DateRaceDistancePaceTime
2017-10-08Durban City Surf Run10.0 km5:010:50:14
2017-08-13Savages Challenge21.1 km5:482:02:27
2016-02-28Maritzburg42.2 km5:534:08:01
2016-05-29ComradesComrades (Down)7:1310:43:13
2019-06-09ComradesComrades (Up)7:3510:58:46
License History