Phumlani Selby Ngcobo Male

8races run
514.1kmtotal race distance
90.2kmlongest race

Find Phumlani Selby Ngcobo on Strava or ParkRun .

15.0km

one raceBest:1:28:51
42.2km

one raceBest:3:33:15
52.0km

two racesBest:4:19:15
Comrades (Down)

two racesBest:8:48:11
Comrades (Up)

two racesBest:8:36:57
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km42155:55  1:28:51
2019-06-09 Comrades (Up) 86.8 km137056:038:45:24
2018-06-10 Comrades (Down) 90.2 km137055:518:48:11
2017-06-04 Comrades (Up) 86.7 km137055:588:36:57
2017-04-23 Chatsworth Freedom 52.0 km4:59  4:19:15
2016-05-29 Comrades (Down) 89.2 km137057:4611:32:30
2015-04-19 Chatsworth Freedom 52.0 km5:204:37:45
2014-09-28 Ethekwini Township to Township 42.2 km5:03  3:33:15
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Illovo Christmas Challenge15.0 km5:551:28:51
2014-09-28Ethekwini Township to Township42.2 km5:033:33:15
2017-04-23Chatsworth Freedom52.0 km4:594:19:15
2018-06-10ComradesComrades (Down)5:518:48:11
2017-06-04ComradesComrades (Up)5:588:36:57
License History
YearClubLicenseRaces
2019Phuma 9313 2
2018Phuma 1
2017Phuma 9313 2
2016Phuma 1
2015Phuma 9313 1
2014Phuma 9313 1