Michael Brown Male

18races run
540.8kmtotal race distance
42.2kmlongest race

Find Michael Brown on Strava or ParkRun .

10.0km

two racesBest:0:59:19
15.0km

one raceBest:1:43:15
21.1km

four racesBest:2:16:51
30.0km

three racesBest:3:45:51
36.0km

one raceBest:4:48:25
42.2km

seven racesBest:4:53:00
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km6:29  2:16:51
2019-11-09 Winelands 42.2 km21457:405:23:13
2019-02-17 Cape Peninsula 42.2 km12508:245:54:42
2019-01-26 Red Hill Marathon 36.0 km8:01  4:48:25
2019-01-13 Bay to Bay 30.0 km7:32  3:45:51
2018-11-10 Winelands 42.2 km55387:405:23:23
2018-08-19 John Korasie 30.0 km8:364:17:50
2018-06-02 UWC Fast & Flat 10.0 km5:56  0:59:19
2018-03-30 Old Mutual Two Oceans 21.1 km658127:152:33:06
2018-02-24 Cango 21.1 km13636:412:21:07
2018-02-18 Cape Peninsula 21.1 km86987:142:32:31
2018-01-14 Bay to Bay 30.0 km7:533:56:34
2018-01-06 Fry’s Hohenort 15.0 km6:53  1:43:15
2017-11-25 Mitchells Plain 10.0 km6:151:02:32
2017-11-11 Winelands 42.2 km8:125:46:03
2017-09-17 Cape Town Marathon 42.2 km8:416:06:39
2016-11-12 Winelands 42.2 km6:57  4:53:00
2016-09-18 Cape Town Marathon 42.2 km7:445:26:33
Best Times Overall
DateRaceDistancePaceTime
2018-06-02UWC Fast & Flat10.0 km5:560:59:19
2018-01-06Fry’s Hohenort15.0 km6:531:43:15
2019-11-23Mitchell’s Plain21.1 km6:292:16:51
2019-01-13Bay to Bay30.0 km7:323:45:51
2019-01-26Red Hill Marathon36.0 km8:014:48:25
2016-11-12Winelands42.2 km6:574:53:00
License History
YearClubLicenseRaces
2019Spartan Harriers 9173 1
2019Spartan Harriers 1549 3
2019Spartan Harriers 2005 1
2018Spartan Harriers 1549 2
2018Spartan Harriers 10749 1
2018Spartan Harriers 9173 5
2017Spartan Harriers 10749 3
2016Spartan Harriers 2