Moses Tola Male

10races run
113.1kmtotal race distance
21.1kmlongest race

Find Moses Tola on Strava or ParkRun .

8.0km

one raceBest:0:35:07
10.0km

seven racesBest:0:38:15
14.0km

one raceBest:1:03:27
21.1km

one raceBest:1:32:38
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km4:140:42:21
2019-11-23 Mitchell’s Plain 10.0 km4:040:40:39
2019-11-09 Winelands 21.1 km90454:23  1:32:38
2019-10-27 Don Lock Memorial 8.0 km4:23  0:35:07
2019-10-20 The Gun Run 10.0 km110613:50  0:38:15
2019-10-05 Nedbank 10.0 km4:070:41:11
2019-09-29 Grape Run 14.0 km4:32  1:03:27
2019-09-28 Goodwood Harriers 10.0 km4:400:46:39
2019-09-24 Casuarina Nantes 10.0 km4:140:42:25
2019-09-08 Ommiedraai 10.0 km4:350:45:46
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km4:140:42:21
Best Times Overall
DateRaceDistancePaceTime
2019-10-27Don Lock Memorial8.0 km4:230:35:07
2019-10-20The Gun Run10.0 km3:500:38:15
2019-09-29Grape Run14.0 km4:321:03:27
2019-11-09Winelands21.1 km4:231:32:38
License History
YearClubLicenseRaces
2020Langa Athletic Club 17325 1
2019Langa Athletic Club 17325 9