Simon Speck Male

65races run
1520.6kmtotal race distance
90.2kmlongest race

Find Simon Speck on Strava or ParkRun .

10.0km

14 racesBest:0:44:13
12.0km

one raceBest:0:58:01
15.0km

11 racesBest:1:12:32
16.0km

three racesBest:1:34:43
21.1km

22 racesBest:1:45:26
30.0km

four racesBest:2:51:37
42.2km

six racesBest:3:55:24
52.0km

one raceBest:6:02:27
Comrades (Down)

two racesBest:11:41:31
Comrades (Up)

one raceBest:11:26:44
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km462747:5511:26:44
2019-03-09 Constantia Village 15.0 km4:501:12:35
2019-03-03 Milkwood 21.1 km5:401:59:33
2019-02-17 Cape Peninsula 21.1 km65775:00  1:45:26
2019-02-02 Firgrove Challenge 21.1 km1495:131:50:11
2019-01-26 Red Hill Marathon 42.2 km6:084:19:08
2019-01-13 Bay to Bay 30.0 km5:43  2:51:37
2018-11-10 Winelands 21.1 km229395:021:46:04
2018-10-27 Elsies River 10.0 km5:160:52:35
2018-10-21 3 Vlei 10.0 km5:100:51:44
2018-10-14 The Gun Run 21.1 km39195:081:48:23
2018-10-10 Silver Queen 10.0 km4:380:46:16
2018-10-07 Grape Run 21.1 km6:592:27:28
2018-09-29 Goodwood Harriers 10.0 km4:540:49:05
2018-09-23 Cape Town Marathon 42.2 km39595:403:59:25
2018-09-16 MSA Multi Sport 10.0 km4:25  0:44:13
2018-09-09 Ommiedraai 10.0 km4:470:47:49
2018-09-02 Satori Camel Run 16.0 km7:041:53:06
2018-08-26 Khayelitsha 10.0 km4:480:47:56
2018-08-19 John Korasie 30.0 km6:153:07:29
2018-08-11 Atlantis 21.1 km5:011:46:01
2018-08-05 Pinelands Road Race 10.0 km4:440:47:25
2018-07-22 Cape Town Festival 21.1 km5:301:56:02
2018-07-14 Easterns 15.0 km80375:171:19:14
2018-07-07 Eersterivier 15.0 km5:051:16:13
2018-06-30 Spookhill Challenge 15.0 km5:581:29:29
2018-06-10 Comrades (Down) 90.2 km462747:4711:41:31
2018-06-07 Table Mountain 16.0 km7:211:57:35
2018-06-02 UWC Fast & Flat 10.0 km7:111:11:53
2018-05-20 Cape Town OneRun 12.0 km20694:50  0:58:01
2018-05-13 Slave Route Challenge 21.1 km25765:341:57:33
2018-04-22 Central Athletics Challenge 10.0 km5:040:50:39
2018-04-14 Leapfrog 21.1 km5:401:59:33
2018-03-24 Ravensmead 15.0 km4:551:13:41
2018-03-21 Tyger Run 21.1 km8685:321:56:37
2018-03-10 Constantia Village 15.0 km4:571:14:14
2018-03-04 Tygerberg 30.0 km5:512:55:29
2018-03-03 Century City Express 10.0 km7815:500:58:24
2018-02-24 Cango 42.2 km9625:35  3:55:24
2018-02-18 Cape Peninsula 21.1 km82015:101:48:54
2018-02-03 Firgrove Challenge 21.1 km5:181:51:54
2018-01-27 Red Hill Marathon 42.2 km6:444:44:09
2018-01-20 Beachcomber 15.0 km5:301:22:24
2018-01-17 Dan Luyt 15.0 km5:521:27:58
2018-01-14 Bay to Bay 30.0 km6:143:06:59
2018-01-06 Fry’s Hohenort 15.0 km5:491:27:10
2017-12-26 Tokai Manor 16.0 km5:55  1:34:43
2017-12-20 Sundowner 10.0 km4:560:49:21
2017-12-16 Reconciliation Day 10.0 km5:070:51:12
2017-12-10 Bottelary 21.1 km5:442:01:02
2017-12-09 AVBOB 15.0 km5:231:20:40
2017-11-05 Landmarks 21.1 km5:401:59:40
2017-10-29 Chappies Challenge 21.1 km5:361:58:15
2017-10-14 Cape Gate 21.1 km5:231:53:43
2017-10-11 Silver Queen 10.0 km4:580:49:41
2017-10-01 Grape Run 21.1 km6:352:18:44
2017-09-17 Cape Town Marathon 42.2 km6:504:48:29
2017-07-08 Eersterivier 15.0 km4:50  1:12:32
2017-03-05 Milkwood 21.1 km5:401:59:38
2017-02-19 Cape Peninsula 21.1 km5:181:51:45
2017-02-04 Lion of Africa 21.1 km5:091:48:30
2016-11-12 Winelands 42.2 km6:474:46:01
2016-10-30 Landmarks Half Marathon 21.1 km6:052:08:14
2016-05-29 Comrades (Down) 89.2 km462748:0211:56:29
2015-04-19 Chatsworth Freedom 52.0 km6:58  6:02:27
Best Times This Season
DateRaceDistancePaceTime
2019-03-09Constantia Village15.0 km4:501:12:35
2019-02-17Cape Peninsula21.1 km5:001:45:26
2019-01-13Bay to Bay30.0 km5:432:51:37
2019-01-26Red Hill Marathon42.2 km6:084:19:08
2019-06-09Comrades86.8 km7:5511:26:44
Best Times Overall
DateRaceDistancePaceTime
2018-09-16MSA Multi Sport10.0 km4:250:44:13
2018-05-20Cape Town OneRun12.0 km4:500:58:01
2017-07-08Eersterivier15.0 km4:501:12:32
2017-12-26Tokai Manor16.0 km5:551:34:43
2019-02-17Cape Peninsula21.1 km5:001:45:26
2019-01-13Bay to Bay30.0 km5:432:51:37
2018-02-24Cango42.2 km5:353:55:24
2015-04-19Chatsworth Freedom52.0 km6:586:02:27
2018-06-10ComradesComrades (Down)7:4711:41:31
2019-06-09ComradesComrades (Up)7:5511:26:44
License History
YearClubLicenseRaces
2019Carbineers - WP 8915 1
2019Carbineers - WP 597 1
2019Carbineers - WP 8037 5
2018Carbineers - WP 8090 1
2018Carbineers - WP 6563 18
2018Carbineers - WP 8037 20
2017Carbineers - WP 6363 1
2017Carbineers - WP 6563 14
2016Carbineers - WP 3
2015Spartan Harriers 11217 1