Zwelitsha Gono Male

26races run
1751.2kmtotal race distance
89.9kmlongest race

Find Zwelitsha Gono on Strava or ParkRun .

21.1km

two racesBest:2:10:48
25.0km

one raceBest:2:49:39
42.2km

six racesBest:4:42:12
52.0km

two racesBest:5:58:58
Comrades (Down)

seven racesBest:6:44:02
Comrades (Up)

eight racesBest:6:54:50
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km11808:1411:54:51
2019-05-19 Empondoland Marathon 21.1 km20426:282:16:27
2018-04-22 Chatsworth Freedom 52.0 km7:236:23:31
2017-06-04 Comrades (Up) 86.7 km11808:1111:49:18
2017-04-09 Durban City 42.2 km7:335:18:36
2017-02-26 Maritzburg 42.2 km6:41  4:42:12
2017-01-22 Kearsney Striders 21.1 km6:12  2:10:48
2016-05-29 Comrades (Down) 89.2 km11807:5811:50:41
2016-04-24 Chatsworth Freedom 25.0 km6:47  2:49:39
2015-10-18 Sapphire Coast Marathon 42.2 km7:004:55:03
2015-08-30 Mandela Day 42.2 km7:105:02:19
2015-02-21 Maritzburg 42.2 km6:514:49:04
2014-04-27 Chatsworth Freedom 52.0 km6:54  5:58:58
2014-02-23 Maritzburg 42.2 km6:534:50:14
2012-06-03 Comrades (Down) 89.2 km11807:0210:28:07
2009-05-24 Comrades (Down) 89.2 km11807:0110:25:09
1989-05-31 Comrades (Down) 89.6 km11804:537:17:09
1988-05-31 Comrades (Up) 87.5 km11806:098:57:37
1987-05-31 Comrades (Up) 87.5 km11805:468:25:12
1986-05-31 Comrades (Down) 88.8 km11804:336:44:02
1985-05-31 Comrades (Up) 88.6 km11804:446:59:47
1984-06-01 Comrades (Down) 89.8 km11804:447:05:39
1983-05-31 Comrades (Up) 87.7 km11804:547:09:24
1981-06-01 Comrades (Up) 89.7 km11805:067:37:11
1980-05-31 Comrades (Down) 89.9 km11804:457:07:00
1979-05-31 Comrades (Up) 86.6 km11804:476:54:50
Best Times This Season
DateRaceDistancePaceTime
2019-05-19Empondoland Marathon21.1 km6:282:16:27
2019-06-09Comrades86.8 km8:1411:54:51
Best Times Overall
DateRaceDistancePaceTime
2017-01-22Kearsney Striders21.1 km6:122:10:48
2016-04-24Chatsworth Freedom25.0 km6:472:49:39
2017-02-26Maritzburg42.2 km6:414:42:12
2014-04-27Chatsworth Freedom52.0 km6:545:58:58
1986-05-31ComradesComrades (Down)4:336:44:02
1979-05-31ComradesComrades (Up)4:476:54:50