Richard Foss Male

6races run
532.9kmtotal race distance
91.4kmlongest race

Find Richard Foss on Strava or ParkRun .

Comrades (Down)

three racesBest:6:22:00
Comrades (Up)

three racesBest:6:49:56
Race History
DateRaceDistanceNumberPaceTime
1987-05-31 Comrades (Up) 87.5 km102694:476:59:04
1984-06-01 Comrades (Down) 89.8 km32454:296:41:59
1983-05-31 Comrades (Up) 87.7 km32454:406:49:56
1982-05-31 Comrades (Down) 91.4 km32454:447:12:35
1980-05-31 Comrades (Down) 89.9 km32454:156:22:00
1979-05-31 Comrades (Up) 86.6 km32454:547:04:46
Best Times Overall
DateRaceDistancePaceTime
1980-05-31ComradesComrades (Down)4:156:22:00
1983-05-31ComradesComrades (Up)4:406:49:56
License History
YearClubLicenseRaces
1987 1
1984Pretoria 1
1983Pretoria 1
1982Pretoria 1
1980Pretoria 1
1979Pretoria 1