Solly Ngoasheng

7races run
168.8kmtotal race distance
42.2kmlongest race

Find Solly Ngoasheng on Strava or ParkRun .

21.1km

six racesBest:2:15:42
42.2km

one raceBest:5:27:05
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km6197:052:29:37
2019-02-10 Jeppe Marathon 21.1 km21956:592:27:31
2019-01-27 Johnson Crane Hire 21.1 km455986:542:25:44
2019-01-13 Dis-Chem 21.1 km44937:182:34:02
2017-11-05 Soweto Marathon 42.2 km7:45  5:27:05
2015-01-25 Johnson Crane Hire 21.1 km3EMFRTG6:26  2:15:42
2015-01-11 Dis-Chem 21.1 km50536:502:24:18
Best Times Overall
DateRaceDistancePaceTime
2015-01-25Johnson Crane Hire21.1 km6:262:15:42
2017-11-05Soweto Marathon42.2 km7:455:27:05
License History
YearClubLicenseRaces
2019Rand Athletic Club 4
2017Rand Athletic Club 1
2015 1
2015Rand Athletic Club 1