Albert Williams Male

53races run
1112.6kmtotal race distance
90.2kmlongest race

Find Albert Williams on Strava or ParkRun .

8.0km

one raceBest:0:36:58
10.0km

29 racesBest:0:41:51
12.0km

one raceBest:1:02:20
15.0km

five racesBest:1:11:06
16.0km

one raceBest:1:28:10
21.1km

seven racesBest:1:42:43
42.2km

five racesBest:3:33:28
Comrades (Down)

two racesBest:9:57:22
Comrades (Up)

two racesBest:10:05:25
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km467797:2610:45:35
2019-02-17 Cape Peninsula 21.1 km68165:141:50:25
2019-02-02 Firgrove Challenge 10.0 km33484:470:47:53
2019-01-05 Beachcomber 15.0 km4:571:14:15
2018-11-03 ITEC Fun Run 10.0 km4:11  0:41:51
2018-10-27 Elsies River 10.0 km4:480:47:57
2018-10-21 3 Vlei 10.0 km4:390:46:34
2018-10-14 The Gun Run 10.0 km150274:420:46:55
2018-10-10 Silver Queen 10.0 km4:560:49:15
2018-09-23 Cape Town Peace Run 10.0 km153324:420:47:04
2018-09-16 MSA Multi Sport 10.0 km4:250:44:09
2018-09-09 Ommiedraai 10.0 km4:410:46:54
2018-09-02 Satori Camel Run 16.0 km5:31  1:28:10
2018-08-05 Pinelands Road Race 10.0 km4:360:46:01
2018-07-22 Cape Town Festival 21.1 km5:211:52:45
2018-07-14 Easterns 15.0 km24664:511:12:39
2018-07-07 Eersterivier 15.0 km4:44  1:11:06
2018-06-24 Don Lock Memorial 8.0 km4:37  0:36:58
2018-06-10 Comrades (Down) 90.2 km467796:379:57:22
2018-05-20 Cape Town OneRun 12.0 km23965:12  1:02:20
2018-05-13 Slave Route Challenge 10.0 km76444:470:47:48
2018-05-06 UCT Memorial 10.0 km4:590:49:54
2018-05-01 Safari 10.0 km96274:420:47:00
2018-04-27 Casuarina Nantes 10.0 km4:430:47:08
2018-04-14 Labourwise 10.0 km4:500:48:15
2018-03-21 Tyger Run 10.0 km36614:480:47:57
2018-03-07 Lighthouse Night Race 10.0 km4:440:47:21
2018-03-03 Century City Express 10.0 km1574:440:47:24
2018-02-24 Old Mutual 10.0 km4:430:47:14
2018-02-07 Sanlam 10.0 km5:130:52:13
2018-01-06 Fry’s Hohenort 15.0 km5:291:22:14
2017-12-20 Sundowner 10.0 km5:120:52:02
2017-12-09 AVBOB 15.0 km4:571:14:14
2017-11-25 Mitchells Plain 10.0 km4:440:47:16
2017-11-11 Winelands 21.1 km5:161:51:07
2017-10-28 Elsies River 10.0 km4:540:49:02
2017-10-22 Ommiedraai 10.0 km4:550:49:10
2017-10-14 Cape Gate 10.0 km4:460:47:43
2017-10-11 Silver Queen 10.0 km4:410:46:54
2017-10-08 The Gun Run 10.0 km4:470:47:51
2017-10-04 Bellville Bakgat 10.0 km5:270:54:26
2017-09-24 MSA Multisport 10.0 km4:490:48:10
2017-09-17 Cape Town Marathon 42.2 km7:075:00:31
2017-06-04 Comrades (Up) 86.7 km467796:5910:05:25
2017-04-01 Leapfrog Half Marathon 21.1 km4:52  1:42:43
2017-02-19 Cape Peninsula 42.2 km5:393:58:08
2017-02-04 Lion of Africa 21.1 km5:091:48:37
2016-11-12 Winelands 42.2 km5:584:11:45
2016-10-30 Landmarks Half Marathon 21.1 km5:031:46:27
2016-10-16 The Gun Run 21.1 km5:001:45:37
2016-05-29 Comrades (Down) 89.2 km467797:0810:36:49
2015-09-20 Cape Town Marathon 42.2 km5:594:12:34
2013-09-22 Cape Town Marathon 42.2 km5:04  3:33:28
Best Times This Season
DateRaceDistancePaceTime
2019-02-02Firgrove Challenge10.0 km4:470:47:53
2019-01-05Beachcomber15.0 km4:571:14:15
2019-02-17Cape Peninsula21.1 km5:141:50:25
2019-06-09Comrades86.8 km7:2610:45:35
Best Times Overall
DateRaceDistancePaceTime
2018-06-24Don Lock Memorial8.0 km4:370:36:58
2018-11-03ITEC Fun Run10.0 km4:110:41:51
2018-05-20Cape Town OneRun12.0 km5:121:02:20
2018-07-07Eersterivier15.0 km4:441:11:06
2018-09-02Satori Camel Run16.0 km5:311:28:10
2017-04-01Leapfrog Half Marathon21.1 km4:521:42:43
2013-09-22Cape Town Marathon42.2 km5:043:33:28
2018-06-10ComradesComrades (Down)6:379:57:22
2017-06-04ComradesComrades (Up)6:5910:05:25
License History
YearClubLicenseRaces
2019Magnolia Road Runners 1
2019Topform 2466 3
2018Topform 5950 1
2018Topform 2466 22
2018Topform 1622 2
2018Magnolia Road Runners 1
2018Topform 2610 1
2017Topform 1622 15
2017Magnolia Road Runners 1
2016Solidariteit 1
2016Topform 3
2015Topform 1
2013Topform 1