Robert Ngema Male

34races run
1238.6kmtotal race distance
90.2kmlongest race

Find Robert Ngema on Strava or ParkRun .

5.0km

one raceBest:0:20:36
10.0km

five racesBest:0:37:24
15.0km

one raceBest:1:02:49
21.1km

eight racesBest:1:21:27
25.0km

two racesBest:1:43:03
27.0km

one raceBest:1:49:30
32.0km

three racesBest:2:02:39
42.2km

seven racesBest:3:01:01
Comrades (Down)

four racesBest:7:01:37
Comrades (Up)

two racesBest:7:22:01
Race History
DateRaceDistanceNumberPaceTime
2019-05-12 Woodview 21.1 km37284:331:36:10
2018-07-01 SAMA 5.0 km1004:07  0:20:36
2018-06-10 Comrades (Down) 90.2 km338505:097:43:48
2018-05-13 Starling Plumbers 21.1 km94713:541:22:10
2018-05-06 Checkout Half Marathon 21.1 km6223:581:23:42
2018-03-18 Deloitte Challenge 42.2 km4:17  3:01:01
2017-06-04 Comrades (Up) 86.7 km338505:498:24:18
2017-04-02 Checkout Challenge 21.1 km4:161:30:03
2017-03-26 Gaterite Challenge 42.2 km4:233:05:04
2016-10-16 Sapphire Coast Marathon 42.2 km4:353:13:12
2016-10-02 Cooee Challenge 21.1 km4:081:27:03
2016-05-29 Comrades (Down) 89.2 km338505:017:28:06
2015-10-18 Sapphire Coast Marathon 42.2 km4:443:19:51
2015-09-13 SAPS Striders 10.0 km3:510:38:29
2013-03-10 Stella Royal 25.0 km4:07  1:43:03
2012-09-23 Ethekwini Township to Township 42.2 km4:573:28:44
2012-09-16 SAPS Striders 21.1 km3:52  1:21:27
2012-07-15 Savages Challenge 10.0 km3:540:39:04
2012-06-03 Comrades (Down) 89.2 km338504:447:01:37
2012-05-13 Starling Plumbers 10.0 km3:530:38:46
2012-04-22 Chatsworth Freedom 25.0 km4:091:43:50
2012-02-05 Sparkport Challenge 32.0 km3:50  2:02:39
2011-09-18 SAPS Striders 21.1 km4:091:27:26
2011-07-24 Savages Challenge 21.1 km4:151:29:45
2011-03-06 Checkout Challenge 27.0 km4:03  1:49:30
2011-02-06 Sparkport Challenge 32.0 km4:212:19:04
2010-12-12 Westville Christmas Challenge 15.0 km4:11  1:02:49
2010-05-09 Starling Plumbers 2 in 1 10.0 km3:490:38:09
2010-02-28 Maritzburg 42.2 km4:263:06:52
2010-01-31 Sparkport Challenge 32.0 km4:122:14:16
2009-05-24 Comrades (Down) 89.2 km338505:368:19:36
2009-05-17 Starling Plumbers 2 in 1 10.0 km3:44  0:37:24
2009-02-08 Durban City 42.2 km4:193:02:19
2008-06-13 Comrades (Up) 86.9 km338505:057:22:01
Best Times This Season
DateRaceDistancePaceTime
2019-05-12Woodview21.1 km4:331:36:10
Best Times Overall
DateRaceDistancePaceTime
2018-07-01SAMA5.0 km4:070:20:36
2009-05-17Starling Plumbers 2 in 110.0 km3:440:37:24
2010-12-12Westville Christmas Challenge15.0 km4:111:02:49
2012-09-16SAPS Striders21.1 km3:521:21:27
2013-03-10Stella Royal25.0 km4:071:43:03
2011-03-06Checkout Challenge27.0 km4:031:49:30
2012-02-05Sparkport Challenge32.0 km3:502:02:39
2018-03-18Deloitte Challenge42.2 km4:173:01:01
2012-06-03ComradesComrades (Down)4:447:01:37
2008-06-13ComradesComrades (Up)5:057:22:01