Find Bongani J Ndlovu on Strava or ParkRun .
one race | Best: | 0:44:46 |
one race | Best: | 1:17:27 |
Date | Race | Distance | Number | Pace | Time |
---|---|---|---|---|---|
2019-12-08 | Illovo Christmas Challenge | 15.0 km | 4253 | 5:10 | 1:17:27 |
2018-11-24 | Josiah Gumede | 10.0 km | 2215 | 4:29 | 0:44:46 |
Date | Race | Distance | Pace | Time |
---|---|---|---|---|
2018-11-24 | Josiah Gumede | 10.0 km | 4:29 | 0:44:46 |
2019-12-08 | Illovo Christmas Challenge | 15.0 km | 5:10 | 1:17:27 |