Mzukisi Mgwebi Male

19races run
609.2kmtotal race distance
50.0kmlongest race

Find Mzukisi Mgwebi on Strava or ParkRun .

10.0km

two racesBest:0:43:30
15.0km

one raceBest:1:06:37
21.1km

four racesBest:1:36:26
30.0km

two racesBest:2:31:54
42.2km

nine racesBest:3:17:48
50.0km

one raceBest:4:51:20
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km4:361:37:01
2019-11-09 Winelands 42.2 km37485:223:46:44
2019-02-17 Cape Peninsula 42.2 km23195:283:50:24
2019-02-02 Firgrove Challenge 21.1 km19685:091:48:30
2018-11-10 Winelands 42.2 km55365:193:44:26
2018-10-10 Silver Queen 10.0 km4:220:43:38
2018-09-23 Cape Town Marathon 42.2 km16735:043:34:09
2018-09-01 Medihelp Tekkie Challenge 10.0 km4:21  0:43:30
2018-08-19 John Korasie 30.0 km5:04  2:31:54
2018-07-21 Cape Town Festival 50.0 km5014925:50  4:51:20
2018-05-13 Slave Route Challenge 21.1 km18324:34  1:36:26
2018-04-21 Weskus Marathon 21.1 km23774:521:42:50
2018-03-24 Ravensmead 15.0 km4:26  1:06:37
2018-02-18 Cape Peninsula 42.2 km26894:513:24:56
2018-01-14 Bay to Bay 30.0 km5:042:32:03
2017-11-11 Winelands 42.2 km5:103:38:21
2017-09-17 Cape Town Marathon 42.2 km4:473:22:05
2017-02-19 Cape Peninsula 42.2 km5:263:49:21
2016-09-18 Cape Town Marathon 42.2 km4:41  3:17:48
Best Times Overall
DateRaceDistancePaceTime
2018-09-01Medihelp Tekkie Challenge10.0 km4:210:43:30
2018-03-24Ravensmead 15.0 km4:261:06:37
2018-05-13Slave Route Challenge21.1 km4:341:36:26
2018-08-19John Korasie 30.0 km5:042:31:54
2016-09-18Cape Town Marathon42.2 km4:413:17:48
2018-07-21Cape Town Festival50.0 km5:504:51:20
License History
YearClubLicenseRaces
2019Nedbank Running Club 2089 4
2018 1
2018Nedbank Running Club 4191 10
2017Nedbank Running Club 3
2016Nedbank Running Club 1