Melissa de Kock Female

8races run
165.5kmtotal race distance
30.0kmlongest race

Find Melissa de Kock on Strava or ParkRun .

15.0km

two racesBest:1:38:44
21.1km

five racesBest:1:44:35
30.0km

one raceBest:3:49:10
Race History
DateRaceDistanceNumberPaceTime
2019-02-02 Firgrove Challenge 21.1 km1237:132:32:14
2018-05-13 Slave Route Challenge 21.1 km6437:092:30:43
2018-05-01 Safari 21.1 km33276:582:26:56
2018-04-14 Leapfrog 21.1 km6:542:25:30
2018-03-04 Tygerberg 30.0 km7:38  3:49:10
2018-01-14 Bay to Bay 15.0 km6:35  1:38:44
2018-01-06 Fry’s Hohenort 15.0 km7:131:48:09
2016-10-16 The Gun Run 21.1 km4:57  1:44:35
Best Times This Season
DateRaceDistancePaceTime
2019-02-02Firgrove Challenge21.1 km7:132:32:14
Best Times Overall
DateRaceDistancePaceTime
2018-01-14Bay to Bay15.0 km6:351:38:44
2016-10-16The Gun Run21.1 km4:571:44:35
2018-03-04Tygerberg30.0 km7:383:49:10
License History
YearClubLicenseRaces
2019Wildrunner 1
2018Wildrunner 2146 6
2016Wildrunner 1