Bonginkosi Shabalala Male

8races run
157.5kmtotal race distance
42.2kmlongest race

Find Bonginkosi Shabalala on Strava or ParkRun .

10.0km

two racesBest:0:42:14
16.0km

two racesBest:1:06:40
21.1km

three racesBest:1:23:34
42.2km

one raceBest:4:14:02
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km62886:512:24:27
2018-08-11 Archie Gumede 10.0 km10294:13  0:42:14
2017-09-24 Joburg City Run 10.0 km6:271:04:31
2016-08-28 Mandela Day 42.2 km6:01  4:14:02
2012-03-10 Ultra Challenge 21.1 km3:58  1:23:34
2011-08-07 Mtunzini Bush 16.0 km4:10  1:06:40
2011-04-17 KZN Sands 21.1 km4:001:24:19
2010-07-10 Mfuli Mountain Challenge 16.0 km5:501:33:15
Best Times Overall
DateRaceDistancePaceTime
2018-08-11Archie Gumede10.0 km4:130:42:14
2011-08-07Mtunzini Bush16.0 km4:101:06:40
2012-03-10Ultra Challenge21.1 km3:581:23:34
2016-08-28Mandela Day42.2 km6:014:14:02
License History
YearClubLicenseRaces
2019Central Gauteng Athletic Club 1
2018 1
2017 1
2016Eskom Gijimas 1
2012Mtubatuba 6650 1
2011Boxer Superstore Athletic Club 10967 2
2010 1