Lwando Shode

1races run
21.1kmtotal race distance
21.1kmlongest race

Find Lwando Shode on Strava or ParkRun .

21.1km

one raceBest:2:05:31
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km30215:57  2:05:31
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Mandela Remembrance21.1 km5:572:05:31
License History
YearClubLicenseRaces
2019Team Vitality 1