Evangelique Thomas Female

60races run
873.9kmtotal race distance
21.1kmlongest race

Find Evangelique Thomas on Strava or ParkRun .

8.0km

one raceBest:0:55:29
10.0km

26 racesBest:0:59:12
12.0km

one raceBest:1:24:33
14.0km

two racesBest:1:39:38
15.0km

11 racesBest:1:38:42
21.1km

19 racesBest:2:10:24
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km6:11  2:10:24
2019-11-09 Winelands 21.1 km79416:412:21:11
2019-11-03 The Landmarks 21.1 km6:522:24:59
2019-10-27 Don Lock Memorial 15.0 km6:351:38:43
2019-10-27 Don Lock Memorial 8.0 km6:56  0:55:29
2019-10-20 The Gun Run 21.1 km57386:552:26:03
2019-10-05 Nedbank 10.0 km6:121:01:58
2019-09-29 Grape Run 14.0 km7:07  1:39:38
2019-09-28 Goodwood Harriers 10.0 km5:55  0:59:12
2019-09-24 Casuarina Nantes 10.0 km6:221:03:45
2019-09-08 Ommiedraai 10.0 km6:351:05:52
2019-03-09 Constantia Village 15.0 km6:371:39:09
2019-02-17 Cape Peninsula 21.1 km66506:282:16:36
2019-02-02 Firgrove Challenge 21.1 km14486:502:24:12
2019-01-13 Bay to Bay 15.0 km6:351:38:46
2019-01-05 Beachcomber 15.0 km6:35  1:38:42
2018-11-10 Winelands 21.1 km260456:532:25:18
2018-11-03 ITEC Fun Run 10.0 km6:391:06:27
2018-10-27 Elsies River 10.0 km6:501:08:18
2018-10-21 3 Vlei 10.0 km8:061:20:55
2018-10-14 The Gun Run 21.1 km77106:452:22:21
2018-10-10 Silver Queen 10.0 km6:281:04:38
2018-10-07 Grape Run 14.0 km8:121:54:43
2018-09-29 Goodwood Harriers 10.0 km6:151:02:27
2018-09-23 Cape Town Peace Run 10.0 km187726:381:06:23
2018-09-16 MSA Multi Sport 10.0 km6:061:01:01
2018-09-09 Ommiedraai 10.0 km6:441:07:25
2018-09-01 Medihelp Tekkie Challenge 10.0 km6:411:06:50
2018-08-25 Langebaan 10.0 km12058:131:22:08
2018-08-05 Pinelands Road Race 10.0 km6:031:00:34
2018-07-22 Cape Town Festival 21.1 km7:052:29:30
2018-07-07 Eersterivier 15.0 km6:351:38:50
2018-06-30 Spookhill Challenge 15.0 km7:221:50:29
2018-06-24 Don Lock Memorial 15.0 km6:511:42:49
2018-06-02 UWC Fast & Flat 10.0 km6:351:05:53
2018-05-20 Cape Town OneRun 12.0 km153357:03  1:24:33
2018-05-13 Slave Route Challenge 21.1 km26837:402:41:55
2018-05-01 Safari 21.1 km39927:082:30:27
2018-04-29 Voet of the Wine Route 10.0 km6:511:08:32
2018-04-22 Central Athletics Challenge 10.0 km7:041:10:44
2018-04-14 Leapfrog 21.1 km7:042:28:56
2018-03-30 Old Mutual Two Oceans 21.1 km629727:552:46:59
2018-03-24 Ravensmead 15.0 km6:531:43:15
2018-03-21 Tyger Run 10.0 km54376:471:07:54
2018-03-10 Constantia Village 15.0 km7:371:54:17
2018-03-07 Lighthouse Night Race 10.0 km6:341:05:45
2018-03-03 Century City Express 10.0 km21807:021:10:25
2018-02-24 Old Mutual 10.0 km6:221:03:37
2018-02-18 Cape Peninsula 21.1 km62956:592:27:31
2018-02-10 Top Form 10.0 km6:331:05:28
2018-02-03 Firgrove Challenge 21.1 km7:572:47:35
2018-01-20 Beachcomber 15.0 km7:211:50:10
2018-01-14 Bay to Bay 15.0 km7:451:56:14
2017-12-20 Sundowner 10.0 km8:221:23:36
2017-11-05 Landmarks 21.1 km7:292:37:52
2017-10-29 Chappies Challenge 21.1 km7:472:44:24
2017-10-22 Ommiedraai 10.0 km7:161:12:43
2017-10-14 Cape Gate 21.1 km7:392:41:35
2017-09-24 MSA Multisport 10.0 km6:571:09:34
2017-08-19 Atlantis Harriers 21.1 km7:522:45:49
Best Times Overall
DateRaceDistancePaceTime
2019-10-27Don Lock Memorial8.0 km6:560:55:29
2019-09-28Goodwood Harriers10.0 km5:550:59:12
2018-05-20Cape Town OneRun12.0 km7:031:24:33
2019-09-29Grape Run14.0 km7:071:39:38
2019-01-05Beachcomber15.0 km6:351:38:42
2019-11-23Mitchell’s Plain21.1 km6:112:10:24
License History
YearClubLicenseRaces
2019Edgemead Runners 5310 12
2019Edgemead Runners 4842 4
2018Edgemead Runners 14943 1
2018Edgemead Runners 340 1
2018Edgemead Runners 4842 35
2017Edgemead Runners 14943 7