Somandla Dlamini Male

8races run
500.6kmtotal race distance
90.2kmlongest race

Find Somandla Dlamini on Strava or ParkRun .

21.1km

one raceBest:2:04:36
42.2km

three racesBest:3:35:26
Comrades (Down)

two racesBest:10:41:54
Comrades (Up)

two racesBest:10:12:17
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km340457:0310:12:17
2019-02-09 Klerksdorp 42.2 km14205:333:53:58
2018-09-02 Vaal River City 42.2 km25586:174:25:24
2018-06-10 Comrades (Down) 90.2 km340457:0710:41:54
2018-02-24 Cango 42.2 km3145:06  3:35:26
2017-12-17 The Big Hill Run 21.1 km5:54  2:04:36
2017-06-04 Comrades (Up) 86.7 km340458:0111:34:51
2016-05-29 Comrades (Down) 89.2 km340457:4611:32:21
Best Times This Season
DateRaceDistancePaceTime
2019-02-09Klerksdorp42.2 km5:333:53:58
2019-06-09Comrades86.8 km7:0310:12:17
Best Times Overall
DateRaceDistancePaceTime
2017-12-17The Big Hill Run21.1 km5:542:04:36
2018-02-24Cango42.2 km5:063:35:26
2018-06-10ComradesComrades (Down)7:0710:41:54
2019-06-09ComradesComrades (Up)7:0310:12:17