Roldah Orrie Female

56races run
1319.4kmtotal race distance
89.2kmlongest race

Find Roldah Orrie on Strava or ParkRun .

8.0km

one raceBest:0:40:37
10.0km

14 racesBest:0:48:47
15.0km

six racesBest:1:15:50
16.0km

two racesBest:1:33:01
21.1km

18 racesBest:1:44:45
30.0km

four racesBest:2:43:49
36.0km

one raceBest:3:49:54
42.2km

eight racesBest:3:51:28
Comrades (Down)

one raceBest:9:26:01
Comrades (Up)

one raceBest:9:31:52
Race History
DateRaceDistanceNumberPaceTime
2019-09-29 Grape Run 21.1 km5:582:06:00
2019-09-08 Ommiedraai 10.0 km5:060:51:03
2019-06-09 Comrades (Up) 86.8 km165276:359:31:52
2019-03-09 Constantia Village 15.0 km5:03  1:15:50
2019-03-03 Milkwood 21.1 km5:201:52:30
2019-02-17 Cape Peninsula 21.1 km62855:321:56:50
2019-02-02 Firgrove Challenge 21.1 km375:291:55:52
2019-01-26 Red Hill Marathon 36.0 km6:23  3:49:54
2019-01-13 Bay to Bay 30.0 km5:442:52:15
2019-01-05 Beachcomber 15.0 km5:291:22:21
2018-11-10 Winelands 21.1 km256725:191:52:06
2018-10-21 3 Vlei 10.0 km5:000:50:00
2018-10-14 The Gun Run 21.1 km27325:201:52:39
2018-09-29 Goodwood Harriers 10.0 km4:590:49:47
2018-09-09 Ommiedraai 10.0 km4:530:48:50
2018-09-02 Satori Camel Run 16.0 km5:49  1:33:01
2018-08-19 John Korasie 30.0 km5:412:50:37
2018-08-09 Totalsports Women’s Race 10.0 km34585:420:57:02
2018-07-22 Cape Town Festival 21.1 km5:381:58:47
2018-06-30 Spookhill Challenge 15.0 km6:431:40:52
2018-06-24 Don Lock Memorial 15.0 km5:111:17:41
2018-06-07 Table Mountain 16.0 km6:411:46:52
2018-05-06 UCT Memorial 10.0 km5:050:50:54
2018-04-22 Central Athletics Challenge 10.0 km5:130:52:08
2018-04-14 Leapfrog 21.1 km5:081:48:28
2018-03-21 Tyger Run 21.1 km23235:261:54:31
2018-03-07 Lighthouse Night Race 10.0 km5:060:51:04
2018-03-04 Tygerberg 30.0 km5:352:47:43
2018-03-03 Century City Express 10.0 km27335:040:50:39
2018-02-24 Cango 42.2 km7925:303:51:45
2018-02-18 Cape Peninsula 21.1 km83425:111:49:26
2018-02-03 Firgrove Challenge 21.1 km5:191:52:21
2018-01-14 Bay to Bay 30.0 km5:28  2:43:49
2018-01-06 Fry’s Hohenort 15.0 km5:281:21:59
2017-12-31 Runners' Memorial 8.0 km5:05  0:40:37
2017-12-20 Sundowner 10.0 km5:140:52:21
2017-11-05 Landmarks 21.1 km5:371:58:36
2017-10-29 Chappies Challenge 21.1 km5:221:53:10
2017-10-22 Ommiedraai 10.0 km5:000:50:05
2017-10-01 Grape Run 21.1 km5:502:02:59
2017-09-24 MSA Multisport 10.0 km4:540:49:01
2017-09-17 Cape Town Marathon 42.2 km5:393:58:19
2017-09-10 3 Vlei 10.0 km4:53  0:48:47
2017-08-27 Mandela Day 42.2 km6:234:29:24
2017-08-19 Atlantis Harriers 21.1 km5:251:54:19
2017-07-08 Eersterivier 15.0 km5:181:19:35
2017-04-01 Leapfrog Half Marathon 21.1 km4:58  1:44:45
2017-02-19 Cape Peninsula 21.1 km5:221:53:10
2017-02-04 Lion of Africa 10.0 km4:570:49:33
2016-11-12 Winelands 42.2 km5:393:58:37
2016-10-16 The Gun Run 21.1 km5:111:49:23
2016-09-18 Cape Town Marathon 42.2 km5:29  3:51:28
2016-05-29 Comrades (Down) 89.2 km165276:219:26:01
2016-02-21 Cape Peninsula 42.2 km32115:393:58:22
2015-09-20 Cape Town Marathon 42.2 km5:414:00:05
2013-09-22 Cape Town Marathon 42.2 km6:194:26:41
Best Times This Season
DateRaceDistancePaceTime
2019-09-08Ommiedraai10.0 km5:060:51:03
2019-03-09Constantia Village15.0 km5:031:15:50
2019-03-03Milkwood21.1 km5:201:52:30
2019-01-13Bay to Bay30.0 km5:442:52:15
2019-01-26Red Hill Marathon36.0 km6:233:49:54
2019-06-09Comrades86.8 km6:359:31:52
Best Times Overall
DateRaceDistancePaceTime
2017-12-31Runners' Memorial 8.0 km5:050:40:37
2017-09-103 Vlei10.0 km4:530:48:47
2019-03-09Constantia Village15.0 km5:031:15:50
2018-09-02Satori Camel Run16.0 km5:491:33:01
2017-04-01Leapfrog Half Marathon21.1 km4:581:44:45
2018-01-14Bay to Bay30.0 km5:282:43:49
2019-01-26Red Hill Marathon36.0 km6:233:49:54
2016-09-18Cape Town Marathon42.2 km5:293:51:28
2016-05-29ComradesComrades (Down)6:219:26:01
2019-06-09ComradesComrades (Up)6:359:31:52