Sheraaz Osman Male

31races run
593.6kmtotal race distance
42.2kmlongest race

Find Sheraaz Osman on Strava or ParkRun .

10.0km

12 racesBest:0:36:41
15.0km

six racesBest:0:56:02
16.0km

one raceBest:1:20:49
21.1km

six racesBest:1:20:42
30.0km

one raceBest:2:17:25
42.2km

five racesBest:2:51:41
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km4:031:25:30
2019-09-28 Goodwood Harriers 10.0 km4:380:46:20
2019-03-09 Constantia Village 15.0 km3:520:57:59
2019-02-17 Cape Peninsula 21.1 km62864:071:26:47
2019-02-02 Firgrove Challenge 10.0 km39293:440:37:23
2019-01-13 Bay to Bay 30.0 km4:35  2:17:25
2018-10-14 The Gun Run 21.1 km12893:581:23:43
2018-09-29 Goodwood Harriers 10.0 km3:530:38:48
2018-09-23 Cape Town Marathon 42.2 km7864:152:59:27
2018-07-14 Easterns 15.0 km126443:580:59:23
2018-07-07 Eersterivier 15.0 km3:44  0:56:02
2018-06-24 Don Lock Memorial 15.0 km3:490:57:10
2018-06-02 UWC Fast & Flat 10.0 km3:470:37:53
2018-05-06 UCT Memorial 10.0 km3:510:38:32
2018-04-27 Casuarina Nantes 10.0 km3:40  0:36:41
2018-03-30 Old Mutual Two Oceans 21.1 km663534:091:27:38
2018-03-03 Century City Express 10.0 km13363:520:38:42
2017-12-26 Tokai Manor 16.0 km5:03  1:20:49
2017-12-20 Sundowner 10.0 km3:430:37:10
2017-12-16 Reconciliation Day 10.0 km3:490:38:10
2017-12-09 AVBOB 15.0 km3:580:59:23
2017-10-28 Elsies River 10.0 km3:420:36:58
2017-10-04 Bellville Bakgat 10.0 km3:420:36:58
2017-09-17 Cape Town Marathon 42.2 km4:04  2:51:41
2017-09-10 3 Vlei 10.0 km3:570:39:28
2017-08-19 Atlantis Harriers 21.1 km3:49  1:20:42
2017-07-08 Eersterivier 15.0 km3:490:57:10
2017-02-19 Cape Peninsula 21.1 km4:111:28:11
2016-09-18 Cape Town Marathon 42.2 km4:112:56:48
2016-02-21 Cape Peninsula 42.2 km44544:142:58:44
2015-09-20 Cape Town Marathon 42.2 km4:112:56:21
Best Times Overall
DateRaceDistancePaceTime
2018-04-27Casuarina Nantes10.0 km3:400:36:41
2018-07-07Eersterivier15.0 km3:440:56:02
2017-12-26Tokai Manor16.0 km5:031:20:49
2017-08-19Atlantis Harriers21.1 km3:491:20:42
2019-01-13Bay to Bay30.0 km4:352:17:25
2017-09-17Cape Town Marathon42.2 km4:042:51:41
License History
YearClubLicenseRaces
2019Edgemead Runners 11364 3
2019Edgemead Runners 2283 3
2018Edgemead Runners 12644 9
2018Edgemead Runners 11213 1
2018Edgemead Runners 2283 1
2017Edgemead Runners 2660 11
2016 1
2016Edgemead Runners 1
2015Edgemead Runners 1