Sophia Ismail Female

17races run
384.2kmtotal race distance
42.2kmlongest race

Find Sophia Ismail on Strava or ParkRun .

10.0km

one raceBest:0:57:19
15.0km

two racesBest:1:30:26
16.0km

one raceBest:1:35:13
21.1km

eight racesBest:1:59:38
25.0km

three racesBest:2:22:29
42.2km

two racesBest:4:26:32
Race History
DateRaceDistanceNumberPaceTime
2019-12-01 Stainbank Cup 15.0 km56336:02  1:30:26
2019-10-06 VAC Challenge 21.1 km86485:512:03:33
2019-08-04 Durban Runner Challenge 10.0 km5:44  0:57:19
2018-04-15 Durban City Marathon 21.1 km5:422:00:19
2018-03-18 Deloitte Challenge 21.1 km5:432:00:46
2018-01-28 PDAC 25.0 km5:42  2:22:29
2017-05-07 Deloitte Challenge 21.1 km5:40  1:59:38
2017-04-23 Chatsworth Freedom 21.1 km5:592:06:17
2017-02-05 Sydenham Challenge 16.0 km5:57  1:35:13
2016-02-14 Hillcrest Marathon 42.2 km6:354:37:55
2015-12-20 The Big Hill Challenge 21.1 km6:042:08:06
2015-12-06 Stainbank Cup 15.0 km7:231:50:46
2012-05-13 Starling Plumbers 21.1 km5:492:02:47
2012-04-22 Chatsworth Freedom 25.0 km6:172:37:11
2010-02-28 Maritzburg 42.2 km6:19  4:26:32
2009-01-25 PDAC 25.0 km5:542:27:33
2008-05-25 Mondi Savages 21.1 km6:002:06:38
Best Times Overall
DateRaceDistancePaceTime
2019-08-04Durban Runner Challenge10.0 km5:440:57:19
2019-12-01Stainbank Cup15.0 km6:021:30:26
2017-02-05Sydenham Challenge16.0 km5:571:35:13
2017-05-07Deloitte Challenge21.1 km5:401:59:38
2018-01-28PDAC25.0 km5:422:22:29
2010-02-28Maritzburg42.2 km6:194:26:32