Sipho Ndaba Male

11races run
610.9kmtotal race distance
90.2kmlongest race

Find Sipho Ndaba on Strava or ParkRun .

21.1km

four racesBest:1:51:00
42.2km

two racesBest:3:50:48
Comrades (Down)

three racesBest:8:41:22
Comrades (Up)

two racesBest:9:47:27
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km343776:469:47:27
2019-02-10 Jeppe Marathon 42.2 km1675:28  3:50:48
2019-01-27 Johnson Crane Hire 21.1 km447965:241:53:46
2019-01-13 Dis-Chem 21.1 km5075:381:58:54
2018-06-10 Comrades (Down) 90.2 km343776:339:50:11
2018-04-08 Irene Ultra 21.1 km5:171:51:21
2017-11-05 Soweto Marathon 42.2 km5:524:07:33
2017-06-04 Comrades (Up) 86.7 km343776:509:52:17
2016-05-29 Comrades (Down) 89.2 km343777:4211:26:35
2015-01-25 Johnson Crane Hire 21.1 km74585:16  1:51:00
2012-06-03 Comrades (Down) 89.2 km540395:518:41:22
Best Times This Season
DateRaceDistancePaceTime
2019-01-27Johnson Crane Hire21.1 km5:241:53:46
2019-02-10Jeppe Marathon42.2 km5:283:50:48
2019-06-09Comrades86.8 km6:469:47:27
Best Times Overall
DateRaceDistancePaceTime
2015-01-25Johnson Crane Hire21.1 km5:161:51:00
2019-02-10Jeppe Marathon42.2 km5:283:50:48
2012-06-03ComradesComrades (Down)5:518:41:22
2019-06-09ComradesComrades (Up)6:469:47:27