Justin Rowles Male

8races run
148.6kmtotal race distance
21.1kmlongest race

Find Justin Rowles on Strava or ParkRun .

10.0km

one raceBest:0:35:47
12.0km

one raceBest:0:59:16
21.1km

six racesBest:1:20:05
Race History
DateRaceDistanceNumberPaceTime
2018-10-14 The Gun Run 21.1 km12193:531:21:49
2018-05-20 Cape Town OneRun 12.0 km43164:56  0:59:16
2018-03-30 Old Mutual Two Oceans 21.1 km637324:051:26:13
2017-11-05 Landmarks 21.1 km4:021:25:10
2017-10-21 West Coast 21.1 km3:48  1:20:05
2017-10-08 The Gun Run 21.1 km3:531:21:46
2017-09-24 MSA Multisport 10.0 km3:35  0:35:47
2016-10-16 The Gun Run 21.1 km4:181:30:43
Best Times Overall
DateRaceDistancePaceTime
2017-09-24MSA Multisport10.0 km3:350:35:47
2018-05-20Cape Town OneRun12.0 km4:560:59:16
2017-10-21West Coast21.1 km3:481:20:05
License History