Bongumusa Nzuza Male

11races run
342.8kmtotal race distance
86.8kmlongest race

Find Bongumusa Nzuza on Strava or ParkRun .

15.0km

three racesBest:1:27:40
21.1km

four racesBest:2:19:25
42.2km

three racesBest:4:27:53
Comrades (Up)

one raceBest:11:58:42
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km21375:51  1:27:40
2019-06-09 Comrades (Up) 86.8 km189398:1711:58:42
2019-05-01 Gaterite Challenge 42.2 km26357:255:12:57
2019-04-07 Durban City Marathon 42.2 km10216:21  4:27:53
2019-02-10 Hillcrest Marathon 21.1 km12026:512:24:24
2018-12-09 Westville Christmas Challenge 15.0 km63936:281:37:01
2018-10-28 Sapphire Coast 42.2 km52277:315:17:12
2018-04-15 Durban City Marathon 21.1 km6:36  2:19:25
2018-03-18 Deloitte Challenge 21.1 km6:412:20:59
2018-02-11 Hillcrest Half Marathon 21.1 km7:272:37:07
2017-12-10 Westville Christmas Challenge 15.0 km7:001:44:56
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Illovo Christmas Challenge15.0 km5:511:27:40
2018-04-15Durban City Marathon21.1 km6:362:19:25
2019-04-07Durban City Marathon42.2 km6:214:27:53
2019-06-09ComradesComrades (Up)8:1711:58:42
License History
YearClubLicenseRaces
2019Hollywoodbets Athletic Club 132 1
2019Hollywoodbets Athletic Club 12316 4
2018Hollywoodbets Athletic Club 12316 5
2017 1