van der Stok Male

4races run
358.7kmtotal race distance
91.4kmlongest race

Find van der Stok on Strava or ParkRun .

Comrades (Down)

two racesBest:9:32:00
Comrades (Up)

two racesBest:9:41:14
Race History
DateRaceDistanceNumberPaceTime
1983-05-31 Comrades (Up) 87.7 km30697:2310:47:41
1982-05-31 Comrades (Down) 91.4 km30696:3910:08:09
1981-06-01 Comrades (Up) 89.7 km30696:299:41:14
1980-05-31 Comrades (Down) 89.9 km30696:229:32:00
Best Times Overall
DateRaceDistancePaceTime
1980-05-31ComradesComrades (Down)6:229:32:00
1981-06-01ComradesComrades (Up)6:299:41:14
License History