Howard Silke Male

27races run
887.7kmtotal race distance
87.5kmlongest race

Find Howard Silke on Strava or ParkRun .

15.0km

two racesBest:1:18:03
21.1km

11 racesBest:1:55:02
30.0km

four racesBest:3:05:40
36.0km

one raceBest:3:55:53
42.2km

seven racesBest:4:06:15
Comrades (Up)

two racesBest:9:57:45
Race History
DateRaceDistanceNumberPaceTime
2019-02-02 Firgrove Challenge 21.1 km2515:482:02:27
2019-01-26 Red Hill Marathon 36.0 km6:33  3:55:53
2019-01-13 Bay to Bay 30.0 km6:163:08:12
2018-09-23 Cape Town Marathon 42.2 km64746:094:19:51
2018-08-19 John Korasie 30.0 km6:11  3:05:40
2018-06-24 Don Lock Memorial 15.0 km5:12  1:18:03
2018-05-13 Slave Route Challenge 21.1 km24786:062:08:33
2018-03-21 Tyger Run 21.1 km2246:152:11:50
2018-03-04 Tygerberg 30.0 km6:123:05:57
2018-02-18 Cape Peninsula 42.2 km1536:184:25:32
2018-02-03 Firgrove Challenge 21.1 km5:27  1:55:02
2018-01-14 Bay to Bay 30.0 km6:183:09:07
2018-01-06 Fry’s Hohenort 15.0 km5:481:26:59
2017-11-05 Landmarks 21.1 km5:432:00:32
2017-10-21 West Coast 21.1 km5:301:55:56
2017-10-14 Cape Gate 21.1 km5:482:02:26
2017-10-01 Grape Run 21.1 km6:152:12:02
2017-09-17 Cape Town Marathon 42.2 km6:344:37:27
2017-06-04 Comrades (Up) 86.7 km41238:0111:35:09
2017-02-19 Cape Peninsula 42.2 km6:144:22:59
2017-02-04 Lion of Africa 21.1 km5:351:57:46
2016-10-30 Landmarks Half Marathon 21.1 km5:552:04:46
2016-10-16 The Gun Run 21.1 km5:291:55:44
2016-09-18 Cape Town Marathon 42.2 km6:154:23:33
2015-09-20 Cape Town Marathon 42.2 km6:004:13:28
2013-09-22 Cape Town Marathon 42.2 km5:50  4:06:15
1987-05-31 Comrades (Up) 87.5 km41236:509:57:45
Best Times This Season
DateRaceDistancePaceTime
2019-02-02Firgrove Challenge21.1 km5:482:02:27
2019-01-13Bay to Bay30.0 km6:163:08:12
2019-01-26Red Hill Marathon36.0 km6:333:55:53
Best Times Overall
DateRaceDistancePaceTime
2018-06-24Don Lock Memorial15.0 km5:121:18:03
2018-02-03Firgrove Challenge21.1 km5:271:55:02
2018-08-19John Korasie 30.0 km6:113:05:40
2019-01-26Red Hill Marathon36.0 km6:333:55:53
2013-09-22Cape Town Marathon42.2 km5:504:06:15
1987-05-31ComradesComrades (Up)6:509:57:45
License History
YearClubLicenseRaces
2019Atlantic Athletic Club 5762 2
2019Atlantic Athletic Club 8364 1
2018Atlantic Athletic Club 3370 1
2018Atlantic Athletic Club 9362 7
2018PEAAC 5762 2
2017Atlantic Athletic Club 3370 6
2017PEAAC 3373 2
2016Atlantic Athletic Club 1
2016PEAAC 2
2015Atlantic Athletic Club 1
2013Atlantic Athletic Club 1
1987 1