Afroz Cariem Female

53races run
884.7kmtotal race distance
42.2kmlongest race

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10.0km

22 racesBest:0:55:26
14.0km

one raceBest:2:01:56
15.0km

10 racesBest:1:28:26
16.0km

one raceBest:2:01:44
21.1km

13 racesBest:2:06:41
30.0km

three racesBest:3:15:45
36.0km

one raceBest:4:34:08
42.2km

two racesBest:4:37:47
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km6:152:11:53
2019-11-09 Winelands 21.1 km62686:172:12:43
2019-11-03 The Landmarks 21.1 km6:542:25:36
2019-10-27 Don Lock Memorial 15.0 km5:581:29:28
2019-09-08 Ommiedraai 10.0 km6:441:07:24
2019-03-09 Constantia Village 15.0 km6:011:30:22
2019-02-17 Cape Peninsula 42.2 km33566:35  4:37:47
2019-02-02 Firgrove Challenge 21.1 km11316:222:14:28
2019-01-26 Red Hill Marathon 36.0 km7:37  4:34:08
2019-01-13 Bay to Bay 30.0 km6:32  3:15:45
2019-01-05 Beachcomber 15.0 km5:54  1:28:26
2018-11-10 Winelands 21.1 km266256:00  2:06:41
2018-10-27 Elsies River 10.0 km5:460:57:38
2018-10-21 3 Vlei 10.0 km5:33  0:55:26
2018-10-03 Bellville Bakgat 10.0 km5:430:57:11
2018-09-29 Goodwood Harriers 10.0 km6:431:07:06
2018-09-23 Cape Town Marathon 42.2 km111517:095:01:51
2018-09-09 Ommiedraai 10.0 km5:490:58:10
2018-08-19 John Korasie 30.0 km7:063:32:46
2018-08-11 Atlantis 21.1 km6:072:08:56
2018-08-09 Totalsports Women’s Race 10.0 km1926:391:06:33
2018-08-05 Pinelands Road Race 10.0 km5:550:59:07
2018-07-22 Cape Town Festival 21.1 km6:432:21:50
2018-07-07 Eersterivier 15.0 km5:581:29:30
2018-06-24 Don Lock Memorial 15.0 km6:531:43:13
2018-06-16 Dave Spence Memorial 10.0 km32806:261:04:24
2018-05-06 UCT Memorial 10.0 km6:281:04:42
2018-04-29 Voet of the Wine Route 10.0 km7:001:10:00
2018-04-27 Casuarina Nantes 10.0 km5:550:59:11
2018-04-21 Weskus Marathon 21.1 km28336:512:24:35
2018-04-14 Leapfrog 21.1 km6:382:20:00
2018-03-30 Old Mutual Two Oceans 21.1 km623107:052:29:30
2018-03-10 Constantia Village 15.0 km6:301:37:33
2018-02-24 Old Mutual 10.0 km5:590:59:46
2018-02-10 Top Form 10.0 km6:061:01:05
2018-02-07 Sanlam 10.0 km6:321:05:22
2018-02-03 Firgrove Challenge 10.0 km6:221:03:42
2018-01-20 Beachcomber 15.0 km6:471:41:46
2018-01-14 Bay to Bay 30.0 km7:473:53:42
2018-01-06 Fry’s Hohenort 15.0 km7:191:49:42
2017-12-26 Tokai Manor 16.0 km7:36  2:01:44
2017-12-09 AVBOB 15.0 km6:581:44:34
2017-12-06 Metropolitian 10.0 km8:241:24:01
2017-11-11 Winelands 21.1 km7:252:36:29
2017-10-28 Elsies River 10.0 km7:231:13:48
2017-10-04 Bellville Bakgat 10.0 km7:151:12:27
2017-10-01 Grape Run 14.0 km8:43  2:01:56
2017-09-17 Cape Town Marathon 10.0 km7:101:11:35
2017-09-10 3 Vlei 10.0 km6:521:08:40
2017-08-19 Atlantis Harriers 21.1 km8:172:54:48
2017-07-08 Eersterivier 15.0 km7:471:56:52
2017-04-01 Leapfrog Half Marathon 21.1 km7:522:46:09
2017-02-04 Lion of Africa 10.0 km8:471:27:51
Best Times Overall
DateRaceDistancePaceTime
2018-10-213 Vlei10.0 km5:330:55:26
2017-10-01Grape Run14.0 km8:432:01:56
2019-01-05Beachcomber15.0 km5:541:28:26
2017-12-26Tokai Manor16.0 km7:362:01:44
2018-11-10Winelands21.1 km6:002:06:41
2019-01-13Bay to Bay30.0 km6:323:15:45
2019-01-26Red Hill Marathon36.0 km7:374:34:08
2019-02-17Cape Peninsula42.2 km6:354:37:47