Freedom Mzwakhe Langa Male

6races run
232.1kmtotal race distance
42.2kmlongest race

Find Freedom Mzwakhe Langa on Strava or ParkRun .

21.1km

one raceBest:2:14:51
42.2km

five racesBest:4:23:56
Race History
DateRaceDistanceNumberPaceTime
2018-03-18 Deloitte Challenge 42.2 km6:474:46:36
2017-11-05 Soweto Marathon 21.1 km6:23  2:14:51
2016-08-28 Mandela Day 42.2 km7:014:55:59
2014-02-23 Maritzburg 42.2 km6:184:26:12
2013-02-24 Maritzburg 42.2 km6:15  4:23:56
2012-02-26 Maritzburg 42.2 km6:324:36:01
Best Times Overall
DateRaceDistancePaceTime
2017-11-05Soweto Marathon21.1 km6:232:14:51
2013-02-24Maritzburg42.2 km6:154:23:56
License History
YearClubLicenseRaces
2018Hollywoodbets Athletic Club 1
2017uMhlathuze 1
2016uMhlathuze 1
2014uMhlathuze 1
2013uMhlathuze 1
2012uMhlathuze 7892 1