Leward Msimango Male

5races run
441.1kmtotal race distance
89.2kmlongest race

Find Leward Msimango on Strava or ParkRun .

Comrades (Down)

three racesBest:8:30:27
Comrades (Up)

two racesBest:8:28:28
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km562905:518:28:28
2017-06-04 Comrades (Up) 86.7 km562906:469:46:18
2016-05-29 Comrades (Down) 89.2 km562906:4510:01:53
2012-06-03 Comrades (Down) 89.2 km562905:438:30:27
2009-05-24 Comrades (Down) 89.2 km562906:249:31:17
Best Times This Season
DateRaceDistancePaceTime
2019-06-09Comrades86.8 km5:518:28:28
Best Times Overall
DateRaceDistancePaceTime
2012-06-03ComradesComrades (Down)5:438:30:27
2019-06-09ComradesComrades (Up)5:518:28:28
License History